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Back
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language:en
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Mikko Ronkainen / 1987
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Personal records
| Squat | 340.0 |
| Bench press | 230.0 |
| Deadlift | 315.0 |
| Total | 860.0 |
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Personal records (classic)
| Squat | 265.5 |
| Bench press | 180.0 |
| Deadlift | 315.0 |
| Total | 745.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
265.5 |
175.0 |
315.0 |
740.5 |
| M0 |
93 |
340.0 |
230.0 |
305.0 |
860.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
265.5 |
175.0 |
315.0 |
740.5 |
| M0 |
93 |
265.0 |
180.0 |
305.0 |
745.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 17.11.2023 |
OPT |
265.5 |
160.0 |
300.0 |
725.5 |
100.58 |
83 |
82.76 |
Oulu* |
| 30.09.2023 |
OPT |
260.5 |
165.0 |
315.0 |
740.5 |
102.66 |
83 |
82.75 |
Ylitornio* |
| 25.11.2022 |
OPT |
245.0 |
165.0 |
290.0 |
700.0 |
97.14 |
83 |
82.60 |
Skierniewice* |
| 18.03.2022 |
OPT |
250.0 |
160.0 |
295.0 |
705.0 |
97.79 |
83 |
82.67 |
Hämeenlinna* |
| 09.10.2021 |
OPT |
227.5 |
150.0 |
280.0 |
657.5 |
91.04 |
83 |
82.95 |
Oulu* |
| 10.10.2020 |
OPT |
258.5 |
0.0 |
0.0 |
0.0 |
0.00 |
83 |
82.80 |
Turku* |
| 13.03.2020 |
OPT |
255.0 |
170.0 |
305.0 |
730.0 |
101.16 |
83 |
82.83 |
Oulu* |
| 14.12.2019 |
OPT |
230.0 |
160.0 |
280.0 |
670.0 |
93.58 |
83 |
81.55 |
Haukipudas* |
| 15.03.2019 |
OPT |
247.5 |
175.0 |
306.0 |
728.5 |
101.01 |
83 |
82.73 |
Ylitornio* |
| 24.11.2018 |
OPT |
250.0 |
170.0 |
290.0 |
710.0 |
98.55 |
83 |
82.55 |
Kaunas* |
| 16.03.2018 |
OPT |
258.0 |
170.0 |
300.0 |
728.0 |
100.89 |
83 |
82.81 |
Ylöjärvi* |
| 08.12.2017 |
OPT |
250.0 |
170.0 |
297.5 |
717.5 |
99.40 |
83 |
82.87 |
Pornainen* |
| 15.06.2017 |
OPT |
240.0 |
160.0 |
290.0 |
690.0 |
95.65 |
83 |
82.76 |
Minsk* |
| 10.12.2016 |
OPT |
245.0 |
170.0 |
300.0 |
715.0 |
99.07 |
83 |
82.84 |
Vuokatti* |
| 17.09.2016 |
OPT |
245.0 |
170.0 |
290.0 |
705.0 |
97.77 |
83 |
82.70 |
Kajaani* |
| 05.03.2016 |
OPT |
240.0 |
165.0 |
302.5 |
707.5 |
98.27 |
83 |
82.45 |
Tartu* |
| 22.11.2015 |
OPT |
245.0 |
165.0 |
297.5 |
707.5 |
98.24 |
83 |
82.50 |
Ylitornio* |
| 05.06.2015 |
OPT |
250.0 |
165.0 |
290.0 |
705.0 |
97.76 |
83 |
82.72 |
Salo* |
| 21.03.2015 |
OPT |
242.5 |
170.0 |
290.0 |
702.5 |
97.42 |
83 |
82.70 |
Pilsen* |
| 10.01.2015 |
OPT |
230.0 |
170.0 |
300.5 |
700.5 |
97.11 |
83 |
82.76 |
Ylitornio* |
| 06.09.2014 |
OPT |
243.0 |
165.0 |
290.0 |
698.0 |
96.80 |
83 |
82.70 |
Kajaani* |
| 22.03.2014 |
OPT |
265.0 |
180.0 |
300.0 |
745.0 |
97.79 |
93 |
92.37 |
Pietarsaari* |
| 16.11.2013 |
OPT |
260.0 |
175.0 |
290.0 |
725.0 |
95.05 |
93 |
92.60 |
Pietarsaari* |
| 11.06.2013 |
OPT |
255.0 |
170.0 |
297.5 |
722.5 |
94.72 |
93 |
92.60 |
Suzdal* |
| 10.03.2013 |
OPT |
262.5 |
170.0 |
300.0 |
732.5 |
96.23 |
93 |
92.20 |
Helsinki* |
| 26.01.2013 |
OPT |
340.0 |
220.0 |
300.0 |
860.0 |
93.82 |
93 |
91.95 |
Ylitornio |
| 22.09.2012 |
OPT |
320.0 |
0.0 |
280.0 |
0.0 |
0.00 |
93 |
92.05 |
Kemi |
| 12.06.2012 |
OPT |
260.0 |
170.0 |
305.0 |
735.0 |
96.51 |
93 |
92.30 |
Stockholm* |
| 23.03.2012 |
OPT |
260.5 |
165.0 |
300.0 |
725.5 |
95.34 |
93 |
92.15 |
Kankaanpää* |
| 11.02.2012 |
OPT |
337.5 |
210.0 |
300.0 |
847.5 |
92.43 |
93 |
92.00 |
Ylitornio |
| 14.01.2012 |
OPT |
260.0 |
160.0 |
300.0 |
720.0 |
95.02 |
93 |
91.35 |
Sotkamo* |
| 19.11.2011 |
OPT |
335.5 |
210.0 |
280.0 |
825.5 |
90.45 |
93 |
91.20 |
Pietarsaari |
| 09.07.2011 |
OPT |
0.0 |
230.0 |
0.0 |
230.0 |
77.35 |
93 |
90.45 |
Sotkamo |
| 14.05.2011 |
OPT |
335.0 |
220.0 |
280.0 |
835.0 |
91.44 |
93 |
91.30 |
Kokkola |
| 26.02.2011 |
OPT |
332.5 |
0.0 |
0.0 |
0.0 |
0.00 |
93 |
91.45 |
Salo |
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