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language:en
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Essi Närvä / 2009
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Personal records
| Squat | 152.5 |
| Bench press | 107.5 |
| Deadlift | 157.5 |
| Total | 415.0 |
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Personal records (classic)
| Squat | 142.5 |
| Bench press | 85.0 |
| Deadlift | 155.0 |
| Total | 372.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F18 |
69 |
152.5 |
107.5 |
157.5 |
415.0 |
| F18 |
76 |
0.0 |
92.5 |
0.0 |
92.5 |
| F23 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F23 |
69 |
152.5 |
107.5 |
157.5 |
415.0 |
| F23 |
76 |
0.0 |
92.5 |
0.0 |
92.5 |
| F0 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F0 |
69 |
152.5 |
107.5 |
157.5 |
415.0 |
| F0 |
76 |
0.0 |
92.5 |
0.0 |
92.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F18 |
69 |
142.5 |
85.0 |
155.0 |
372.5 |
| F23 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F23 |
69 |
142.5 |
85.0 |
155.0 |
372.5 |
| F0 |
63 |
90.0 |
55.0 |
110.0 |
255.0 |
| F0 |
69 |
142.5 |
85.0 |
155.0 |
372.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 31.01.2025 |
PomPy |
137.5 |
80.0 |
155.0 |
372.5 |
78.65 |
69 |
66.75 |
Tammisaari* |
| 17.01.2025 |
PomPy |
0.0 |
85.0 |
0.0 |
85.0 |
69.07 |
69 |
66.26 |
Littoinen* |
| 04.01.2025 |
PomPy |
152.5 |
105.0 |
152.5 |
410.0 |
72.22 |
69 |
65.87 |
Hämeenlinna |
| 03.01.2025 |
PomPy |
0.0 |
105.0 |
0.0 |
105.0 |
61.73 |
69 |
65.78 |
Hämeenlinna |
| 21.12.2024 |
PomPy |
0.0 |
0.0 |
0.0 |
0.0 |
0.00 |
69 |
67.03 |
Hämeenlinna |
| 05.10.2024 |
PomPy |
140.0 |
85.0 |
140.0 |
365.0 |
76.42 |
69 |
67.73 |
Pilsen* |
| 28.08.2024 |
PomPy |
150.0 |
107.5 |
157.5 |
415.0 |
71.88 |
69 |
68.00 |
St. Paul's Bay |
| 28.08.2024 |
PomPy |
142.5 |
80.0 |
145.0 |
367.5 |
76.93 |
69 |
67.75 |
St. Paul's Bay* |
| 05.08.2024 |
PomPy |
0.0 |
80.0 |
0.0 |
80.0 |
64.61 |
69 |
67.10 |
Istanbul* |
| 05.08.2024 |
PomPy |
0.0 |
105.0 |
0.0 |
105.0 |
61.00 |
69 |
67.15 |
Istanbul |
| 07.05.2024 |
PomPy |
137.5 |
100.0 |
150.0 |
387.5 |
67.23 |
69 |
67.78 |
Hamm |
| 02.02.2024 |
PomPy |
135.0 |
80.0 |
147.5 |
362.5 |
75.30 |
69 |
68.68 |
Pomarkku* |
| 02.02.2024 |
PomPy |
137.5 |
75.0 |
150.0 |
362.5 |
75.16 |
69 |
68.90 |
Pomarkku* |
| 19.01.2024 |
PomPy |
0.0 |
82.5 |
0.0 |
82.5 |
65.82 |
69 |
68.92 |
Pornainen* |
| 06.01.2024 |
PomPy |
135.0 |
90.0 |
135.0 |
360.0 |
62.02 |
69 |
68.70 |
Sotkamo |
| 16.12.2023 |
PomPy |
0.0 |
92.5 |
0.0 |
92.5 |
52.31 |
76 |
70.53 |
Ylöjärvi |
| 17.11.2023 |
PomPy |
130.0 |
75.0 |
145.0 |
350.0 |
72.53 |
69 |
68.97 |
Oulu* |
| 22.10.2023 |
PomPy |
120.0 |
70.0 |
140.0 |
330.0 |
69.24 |
69 |
67.47 |
Sotkamo* |
| 08.10.2023 |
PomPy |
117.5 |
70.0 |
130.0 |
317.5 |
66.95 |
69 |
66.89 |
Pomarkku* |
| 17.06.2023 |
PomPy |
115.0 |
62.5 |
135.0 |
312.5 |
65.33 |
69 |
67.90 |
Pomarkku* |
| 24.02.2023 |
PomPy |
0.0 |
62.5 |
0.0 |
62.5 |
50.58 |
69 |
66.82 |
Tammisaari* |
| 27.01.2023 |
PomPy |
105.0 |
60.0 |
130.0 |
295.0 |
62.12 |
69 |
67.06 |
Pomarkku* |
| 08.10.2022 |
PomPy |
90.0 |
55.0 |
110.0 |
255.0 |
57.02 |
63 |
60.95 |
Pomarkku* |
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