Lifters


Total events: 1817

Total results: 31040

Total lifters: 3469


Updated: 15.11.2024

Tomi Koponen / 1973

Personal records

  • Squat: 225.0
  • Benchpress: 172.5
  • Deadlift: 250.0
  • Total: 640.0

Personal records by type

Age Bwt SQ BP DL Tot
M0 120 225.0 172.5 250.0 640.0
M40 120 225.0 172.5 250.0 640.0

Personal classic records by type

Age Bwt SQ BP DL Tot
M0 120 225.0 172.5 250.0 640.0
M40 120 225.0 172.5 250.0 640.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
28.06.2018 ViVo 225.0 160.0 240.0 625.0 73.22 120 117.90 Virkkala *
09.09.2017 ViVo 220.0 170.0 250.0 640.0 74.95 120 118.00 Salo *
02.09.2017 ViVo 0.0 170.0 0.0 170.0 72.37 120 117.50 Virkkala *
15.09.2016 ViVo 222.5 160.0 245.0 627.5 73.83 120 116.75 Virkkala *
11.06.2016 ViVo 0.0 165.0 0.0 165.0 70.48 120 116.60 Loppi *
05.09.2015 ViVo 210.0 170.0 245.0 625.0 74.00 120 115.12 Laitila *
19.08.2015 ViVo 220.0 170.0 245.0 635.0 75.13 120 115.30 Virkkala *
08.11.2014 ViVo 220.0 160.0 225.0 605.0 72.16 120 113.25 Virkkala *
26.04.2014 ViVo 217.5 172.5 242.5 632.5 75.18 120 114.10 Virkkala *
28.03.2014 ViVo 215.0 170.0 240.0 625.0 74.18 120 114.49 Äänekoski *
26.09.2013 ViVo 205.0 170.0 240.0 615.0 74.32 120 110.00 Lohja *