Lifters


Total events: 1500

Total results: 25772

Total lifters: 2917


Updated: 26.11.2022

Klas Helén / 1942

Personal records

  • Squat: 152.5
  • Benchpress: 128.0
  • Deadlift: 160.0
  • Total: 422.5

Personal records by type

Age Bwt SQ BP DL Tot
M0 93 135.0 122.5 160.0 405.0
M0 105 152.5 128.0 155.0 422.5
M40 93 135.0 122.5 160.0 405.0
M40 105 152.5 128.0 155.0 422.5
M50 93 135.0 122.5 160.0 405.0
M50 105 152.5 128.0 155.0 422.5
M60 93 135.0 122.5 160.0 405.0
M60 105 152.5 128.0 155.0 422.5
M70 93 135.0 122.5 160.0 405.0
M70 105 152.5 128.0 155.0 422.5

Personal classic records by type

Age Bwt SQ BP DL Tot
M0 93 130.0 102.5 160.0 387.5
M0 105 120.0 112.5 150.0 366.0
M40 93 130.0 102.5 160.0 387.5
M40 105 120.0 112.5 150.0 366.0
M50 93 130.0 102.5 160.0 387.5
M50 105 120.0 112.5 150.0 366.0
M60 93 130.0 102.5 160.0 387.5
M60 105 120.0 112.5 150.0 366.0
M70 93 130.0 102.5 160.0 387.5
M70 105 120.0 107.5 150.0 366.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
09.09.2022 ÅKK 0.0 87.5 0.0 87.5 41.91 93 91.20 Maarianhamina *
20.08.2022 ÅKK 0.0 85.0 0.0 85.0 40.44 93 92.45 Maarianhamina *
07.11.2020 ÅKK 0.0 90.0 0.0 90.0 29.73 105 93.20 Maarianhamina
21.02.2020 ÅKK 0.0 100.0 0.0 100.0 47.43 105 93.07 Salo *
14.12.2019 ÅKK 65.0 0.0 0.0 0.0 0.00 105 94.15 Maarianhamina *
07.12.2019 ÅKK 0.0 110.0 0.0 110.0 36.20 105 93.83 Pornainen
07.09.2019 ÅKK 0.0 100.0 0.0 100.0 46.99 105 94.85 Maarianhamina *
06.07.2019 ÅKK 0.0 92.5 0.0 92.5 43.52 105 94.60 Raasepori *
07.04.2018 ÅKK 0.0 105.0 0.0 105.0 48.87 105 96.75 Uusikaarlepyy *
23.02.2018 ÅKK 0.0 105.0 0.0 105.0 49.31 105 94.96 Tammela *
01.12.2017 ÅKK 0.0 107.5 0.0 107.5 50.15 105 96.27 Tammisaari *
11.10.2017 ÅKK 0.0 112.5 0.0 112.5 36.55 105 95.98 La Manga
09.09.2017 ÅKK 0.0 107.5 0.0 107.5 35.26 105 94.35 Maarianhamina
20.05.2017 ÅKK 100.0 92.5 145.0 337.5 44.29 93 92.40 Maarianhamina *
03.12.2016 ÅKK 0.0 105.0 0.0 105.0 49.41 105 94.58 Pietarsaari *
12.11.2016 ÅKK 75.0 102.5 150.0 327.5 42.80 105 93.20 Maarianhamina *
17.09.2016 ÅKK 0.0 102.5 0.0 102.5 49.07 93 91.30 Maarianhamina *
17.09.2016 ÅKK 0.0 115.0 0.0 115.0 38.48 93 91.20 Maarianhamina
07.05.2016 ÅKK 0.0 95.0 0.0 95.0 45.04 105 93.15 Maarianhamina *
19.03.2016 ÅKK 130.0 97.5 160.0 387.5 51.08 93 91.55 Äänekoski *
27.02.2016 ÅKK 125.0 95.0 145.0 365.0 47.85 93 92.60 Maarianhamina *
15.10.2015 ÅKK 0.0 110.0 0.0 110.0 37.02 93 90.35 Tallinn
05.09.2015 ÅKK 120.0 102.5 160.0 382.5 50.45 93 91.47 Laitila *
18.07.2015 ÅKK 0.0 102.5 0.0 102.5 48.69 93 92.75 Bjärström *
05.06.2015 ÅKK 130.0 100.0 155.0 385.0 51.07 93 90.42 Salo *
25.04.2015 ÅKK 127.5 100.0 140.0 367.5 40.23 93 91.35 Maarianhamina
28.02.2015 ÅKK 135.0 120.0 150.0 405.0 44.72 93 89.90 Tampere
07.02.2015 ÅKK 0.0 122.5 0.0 122.5 40.94 93 91.38 Tammisaari
02.11.2014 ÅKK 120.0 95.0 145.0 360.0 47.74 93 90.47 Kankaanpää *
25.10.2014 ÅKK 110.0 100.0 150.0 360.0 47.41 93 91.75 Maarianhamina *
16.08.2014 ÅKK 0.0 100.0 0.0 100.0 46.73 105 95.96 Loppi *
08.07.2014 ÅKK 135.0 115.0 150.0 400.0 42.69 105 95.97 Pilsen
22.02.2014 ÅKK 140.0 115.0 140.0 395.0 41.77 105 97.76 Tampere
08.02.2014 ÅKK 0.0 125.0 0.0 125.0 39.97 105M70 98.90 Tervo
30.11.2013 ÅKK 152.5 125.0 145.0 422.5 44.62 105 98.00 Hanko
19.10.2013 ÅKK 120.0 106.0 140.0 366.0 46.82 105 97.40 Maarianhamina *
24.08.2013 ÅKK 0.0 120.0 0.0 120.0 38.66 105 97.50 Ekenäs
17.08.2013 ÅKK 0.0 105.0 0.0 105.0 48.64 105 97.70 Pietarsaari *
13.07.2013 ÅKK 0.0 100.5 0.0 100.5 46.54 105 97.75 Bjärstörm *
09.07.2013 ÅKK 125.0 115.0 150.0 390.0 41.15 105 98.16 Hamm
18.05.2013 ÅKK 142.5 110.0 145.0 397.5 42.00 105 97.90 Maarianhamina
09.02.2013 ÅKK 0.0 115.0 0.0 115.0 36.82 105 98.65 Joensuu
08.12.2012 ÅKK 0.0 128.0 0.0 128.0 40.99 105 98.60 Maarianhamina
01.12.2012 ÅKK 140.0 120.0 140.0 400.0 42.15 105 98.45 Maarianhamina
17.07.2012 ÅKK 125.0 115.0 155.0 395.0 41.66 105 98.26 Pilsen
19.05.2012 ÅKK 135.0 127.5 152.5 415.0 43.69 105 98.65 Maarianhamina
23.03.2012 ÅKK 80.0 100.0 140.0 320.0 40.67 105 98.75 Kankaanpää *
25.02.2012 ÅKK 130.0 120.0 150.0 400.0 42.10 105 98.70 Kuusamo
04.02.2012 ÅKK 0.0 125.0 0.0 125.0 39.96 105 98.95 Tampere
10.12.2011 ÅKK 0.0 120.0 0.0 120.0 38.29 105 99.30 Maarianhamina
03.12.2011 ÅKK 125.0 120.0 150.0 395.0 41.51 105 99.00 Maarianhamina
30.10.2011 ÅKK 130.0 122.5 140.0 392.5 41.17 105 99.40 Maarianhamina
29.10.2011 ÅKK 110.0 110.0 140.0 360.0 45.54 105 99.70 Maarianhamina *
13.08.2011 ÅKK 0.0 100.0 0.0 100.0 46.10 105 98.70 Pori *
16.07.2011 ÅKK 0.0 112.5 0.0 112.5 51.64 105 99.60 Bjärström *
14.05.2011 ÅKK 120.0 115.0 120.0 355.0 37.52 105 97.85 Maarianhamina