Lifters
Total events: 1947
Total results: 33618
Total lifters: 3751
Updated: 18.10.2025
Ismo Hietanen / 1963
Personal records
- Squat: 190.0
- Benchpress: 145.0
- Deadlift: 222.5
- Total: 545.0
Personal records by type
| Age | Bwt | SQ | BP | DL | Tot |
| M0 | 74 | 190.0 | 140.0 | 222.5 | 545.0 |
| M0 | 83 | 190.0 | 145.0 | 210.0 | 532.5 |
| M40 | 74 | 190.0 | 140.0 | 222.5 | 545.0 |
| M40 | 83 | 190.0 | 145.0 | 210.0 | 532.5 |
| M50 | 74 | 190.0 | 140.0 | 222.5 | 545.0 |
| M50 | 83 | 190.0 | 145.0 | 210.0 | 532.5 |
| M60 | 74 | 185.0 | 140.0 | 210.0 | 530.0 |
| M60 | 83 | 155.0 | 100.0 | 195.0 | 450.0 |
Personal classic records by type
| Age | Bwt | SQ | BP | DL | Tot |
| M0 | 74 | 165.0 | 125.0 | 200.0 | 477.5 |
| M0 | 83 | 155.0 | 125.0 | 195.0 | 472.5 |
| M40 | 74 | 165.0 | 125.0 | 200.0 | 477.5 |
| M40 | 83 | 155.0 | 125.0 | 195.0 | 472.5 |
| M50 | 74 | 165.0 | 125.0 | 200.0 | 477.5 |
| M50 | 83 | 155.0 | 125.0 | 195.0 | 472.5 |
| M60 | 74 | 165.0 | 117.5 | 195.0 | 475.0 |
| M60 | 83 | 155.0 | 100.0 | 195.0 | 450.0 |
Results
| Date | Club | SQ | BP | DL | Tot | Pts | Cls | Bwt | City (*classic) |
| 03.08.2025 | HeTarmo | 155.0 | 100.0 | 195.0 | 450.0 | 65.09 | 83 | 76.16 | Pornainen * |
| 17.01.2025 | HeTarmo | 0.0 | 95.0 | 0.0 | 95.0 | 51.06 | 74 | 72.93 | Littoinen * |
| 04.01.2025 | HeTarmo | 180.0 | 130.0 | 210.0 | 520.0 | 65.24 | 74 | 72.61 | Hämeenlinna |
| 03.01.2025 | HeTarmo | 0.0 | 130.0 | 0.0 | 130.0 | 51.01 | 74 | 73.35 | Hämeenlinna |
| 21.12.2024 | HeTarmo | 0.0 | 130.0 | 0.0 | 130.0 | 51.08 | 74 | 73.24 | Hämeenlinna |
| 19.10.2024 | HeTarmo | 155.0 | 105.0 | 195.0 | 455.0 | 66.89 | 74 | 73.80 | Helsinki * |
| 01.05.2024 | HeTarmo | 185.0 | 130.0 | 190.0 | 505.0 | 63.27 | 74 | 72.78 | Hamm |
| 11.02.2024 | HeTarmo | 165.0 | 115.0 | 195.0 | 475.0 | 70.08 | 74 | 73.30 | Malaga * |
| 19.01.2024 | HeTarmo | 0.0 | 115.0 | 0.0 | 115.0 | 61.57 | 74 | 73.45 | Pornainen * |
| 06.01.2024 | HeTarmo | 170.0 | 110.0 | 210.0 | 490.0 | 60.97 | 74 | 73.55 | Sotkamo |
| 16.12.2023 | HeTarmo | 0.0 | 140.0 | 0.0 | 140.0 | 54.85 | 74 | 73.49 | Ylöjärvi |
| 01.12.2023 | HeTarmo | 160.0 | 115.0 | 190.0 | 465.0 | 68.48 | 74 | 73.55 | Kankaanpää * |
| 08.10.2023 | HeTarmo | 155.0 | 110.0 | 185.0 | 450.0 | 66.27 | 74 | 73.55 | Ulaanbaatar * |
| 08.10.2023 | HeTarmo | 182.5 | 130.0 | 200.0 | 512.5 | 64.31 | 74 | 72.60 | Ulaanbaatar |
| 04.08.2023 | HeTarmo | 0.0 | 137.5 | 0.0 | 137.5 | 53.98 | 74 | 73.31 | Merignac |
| 31.07.2023 | HeTarmo | 0.0 | 117.5 | 0.0 | 117.5 | 63.02 | 74 | 73.22 | Merignac * |
| 05.07.2023 | HeTarmo | 180.0 | 140.0 | 207.5 | 527.5 | 66.07 | 74 | 72.81 | Pilsen |
| 20.05.2023 | HeTarmo | 0.0 | 117.5 | 0.0 | 117.5 | 63.14 | 74 | 72.95 | Sun City * |
| 20.05.2023 | HeTarmo | 0.0 | 137.5 | 0.0 | 137.5 | 54.21 | 74 | 72.95 | Sun City |
| 28.02.2023 | HeTarmo | 152.5 | 115.0 | 185.0 | 452.5 | 67.25 | 74 | 72.28 | Budapest * |
| 24.02.2023 | HeTarmo | 0.0 | 115.0 | 0.0 | 115.0 | 61.53 | 74 | 73.54 | Tammisaari * |
| 11.02.2023 | HeTarmo | 180.0 | 140.0 | 210.0 | 530.0 | 66.20 | 74 | 73.11 | Hämeenlinna |
| 10.12.2022 | HeTarmo | 0.0 | 140.0 | 0.0 | 140.0 | 55.29 | 74 | 72.82 | Tampere |
| 18.11.2022 | HeTarmo | 150.0 | 120.0 | 200.0 | 470.0 | 70.04 | 74 | 71.90 | Oulu * |
| 19.05.2022 | HeTarmo | 150.0 | 115.0 | 190.0 | 455.0 | 66.66 | 83 | 74.30 | Helsinki * |
| 12.02.2022 | HeTarmo | 170.0 | 135.0 | 207.5 | 512.5 | 64.06 | 74 | 73.03 | Hämeenlinna |
| 11.12.2021 | HeTarmo | 0.0 | 135.0 | 0.0 | 135.0 | 53.85 | 74 | 72.00 | Tampere |
| 19.11.2021 | HeTarmo | 157.5 | 120.0 | 197.5 | 475.0 | 69.85 | 74 | 73.76 | Pornainen * |
| 24.09.2021 | HeTarmo | 0.0 | 125.0 | 0.0 | 125.0 | 66.81 | 74 | 73.70 | Tammela * |
| 20.08.2021 | HeTarmo | 155.0 | 120.0 | 190.0 | 465.0 | 68.42 | 74 | 73.69 | Ylitornio * |
| 14.11.2020 | HeTarmo | 157.5 | 110.0 | 190.0 | 457.5 | 67.32 | 74 | 73.67 | Ylöjärvi * |
| 19.09.2020 | HeTarmo | 150.0 | 125.0 | 190.0 | 465.0 | 67.09 | 83 | 76.53 | Pornainen * |
| 22.08.2020 | HeTarmo | 160.0 | 140.0 | 200.0 | 500.0 | 60.32 | 83 | 77.20 | Pornainen |
| 08.02.2020 | HeTarmo | 190.0 | 135.0 | 200.0 | 525.0 | 65.12 | 74 | 73.89 | Ylöjärvi |
| 30.01.2020 | HeTarmo | 190.0 | 135.0 | 200.0 | 525.0 | 63.96 | 83 | 76.00 | Helsinki |
| 07.12.2019 | HeTarmo | 0.0 | 135.0 | 0.0 | 135.0 | 52.72 | 74 | 73.75 | Pornainen |
| 15.11.2019 | HeTarmo | 150.0 | 115.0 | 190.0 | 455.0 | 67.08 | 74 | 73.40 | Ylitornio * |
| 09.02.2019 | HeTarmo | 187.5 | 137.5 | 210.0 | 535.0 | 66.45 | 74 | 73.75 | Pornainen |
| 05.01.2019 | HeTarmo | 150.0 | 115.0 | 190.0 | 455.0 | 67.09 | 74 | 73.39 | Pornainen * |
| 08.12.2018 | HeTarmo | 0.0 | 137.5 | 0.0 | 137.5 | 54.21 | 74 | 72.95 | Siilinjärvi |
| 10.02.2018 | HeTarmo | 185.0 | 137.5 | 222.5 | 545.0 | 68.27 | 74 | 72.79 | Tampere |
| 07.10.2017 | HeTarmo | 150.0 | 122.5 | 190.0 | 462.5 | 68.53 | 74 | 72.70 | Helsinki * |
| 19.02.2017 | HeTarmo | 0.0 | 135.0 | 0.0 | 135.0 | 53.11 | 74M50 | 73.13 | Helsinki |
| 04.02.2017 | HeTarmo | 185.0 | 140.0 | 220.0 | 545.0 | 67.90 | 74 | 73.40 | Tampere |
| 13.01.2017 | HeTarmo | 150.0 | 120.0 | 200.0 | 470.0 | 69.16 | 74 | 73.68 | Kankaanpää * |
| 26.11.2016 | HeTarmo | 0.0 | 140.0 | 0.0 | 140.0 | 54.90 | 74 | 73.40 | Helsinki |
| 05.11.2016 | HeTarmo | 140.0 | 120.0 | 200.0 | 460.0 | 68.02 | 74 | 72.98 | Helsinki * |
| 03.10.2016 | HeTarmo | 145.0 | 115.0 | 190.0 | 450.0 | 66.75 | 74 | 72.54 | Helsinki * |
| 21.08.2016 | HeTarmo | 155.0 | 120.0 | 192.5 | 467.5 | 69.19 | 74 | 72.86 | Helsinki * |
| 07.05.2016 | HeTarmo | 180.0 | 130.0 | 210.0 | 520.0 | 65.31 | 74 | 72.50 | Kontula |
| 07.02.2016 | HeTarmo | 0.0 | 135.0 | 0.0 | 135.0 | 52.90 | 74 | 73.47 | Ylitornio |
| 05.02.2016 | HeTarmo | 180.0 | 100.0 | 210.0 | 490.0 | 61.38 | 74 | 72.79 | Ylitornio |
| 01.12.2015 | HeTarmo | 185.0 | 115.0 | 215.0 | 515.0 | 63.96 | 74 | 73.75 | Helsinki |
| 07.11.2015 | HeTarmo | 155.0 | 125.0 | 197.5 | 477.5 | 70.45 | 74 | 73.30 | Lohja * |
| 10.10.2015 | HeTarmo | 152.5 | 122.5 | 192.5 | 467.5 | 69.10 | 74 | 73.05 | Helsinki * |
| 05.09.2015 | HeTarmo | 150.0 | 120.0 | 185.0 | 455.0 | 67.22 | 74 | 73.10 | Laitila * |
| 15.08.2015 | HeTarmo | 0.0 | 120.0 | 0.0 | 120.0 | 64.56 | 74 | 72.80 | Ylöjärvi * |
| 09.05.2015 | HeTarmo | 175.0 | 135.0 | 205.0 | 515.0 | 64.02 | 74 | 73.65 | Helsinki |
| 25.04.2015 | HeTarmo | 155.0 | 120.0 | 190.0 | 465.0 | 67.75 | 83 | 75.10 | Helsinki * |
| 28.02.2015 | HeTarmo | 180.0 | 142.5 | 210.0 | 532.5 | 63.38 | 83 | 78.90 | Tampere |
| 27.11.2014 | HeTarmo | 155.0 | 125.0 | 192.5 | 472.5 | 67.96 | 83 | 77.00 | Helsinki * |
| 08.11.2014 | HeTarmo | 152.5 | 125.0 | 195.0 | 472.5 | 69.56 | 74 | 73.60 | Virkkala * |
| 18.10.2014 | HeTarmo | 150.0 | 125.0 | 192.5 | 467.5 | 67.56 | 83 | 76.30 | Helsinki * |
| 16.08.2014 | HeTarmo | 0.0 | 117.5 | 0.0 | 117.5 | 63.07 | 74 | 73.10 | Loppi * |
| 10.05.2014 | HeTarmo | 175.0 | 145.0 | 210.0 | 530.0 | 62.58 | 83 | 79.95 | Helsinki |
| 24.04.2014 | HeTarmo | 145.0 | 120.0 | 190.0 | 455.0 | 64.30 | 83 | 79.70 | Helsinki * |
| 22.02.2014 | HeTarmo | 165.0 | 137.5 | 190.0 | 492.5 | 61.63 | 74 | 72.90 | Tampere |
| 08.02.2014 | HeTarmo | 0.0 | 137.5 | 0.0 | 137.5 | 54.12 | 74M50 | 73.10 | Tervo |
| 12.12.2013 | HeTarmo | 160.0 | 140.0 | 210.0 | 510.0 | 61.13 | 83 | 78.00 | Helsinki |
| 19.10.2013 | HeTarmo | 145.0 | 120.0 | 190.0 | 455.0 | 67.37 | 74 | 72.80 | Helsinki * |
| 11.05.2013 | HeTarmo | 160.0 | 130.0 | 200.0 | 490.0 | 61.24 | 74 | 73.05 | Helsinki |
| 07.05.2013 | HeTarmo | 130.0 | 117.5 | 185.0 | 432.5 | 63.72 | 74 | 73.50 | Helsinki * |