Lifters
Total events: 1817
Total results: 31040
Total lifters: 3469
Updated: 15.11.2024
Aku Heinonen / 1998
Personal records
- Squat: 340.0
- Benchpress: 180.0
- Deadlift: 300.0
- Total: 810.0
Personal records by type
| Age | Bwt | SQ | BP | DL | Tot |
| M23 | 120+ | 335.0 | 170.0 | 300.0 | 790.0 |
| M0 | 120+ | 340.0 | 180.0 | 300.0 | 810.0 |
Personal classic records by type
| Age | Bwt | SQ | BP | DL | Tot |
| M23 | 120+ | 335.0 | 170.0 | 300.0 | 790.0 |
| M0 | 120+ | 340.0 | 180.0 | 300.0 | 810.0 |
Results
| Date | Club | SQ | BP | DL | Tot | Pts | Cls | Bwt | City (*classic) |
| 15.04.2023 | RAV | 335.0 | 170.0 | 280.0 | 785.0 | 80.84 | 120+ | 162.90 | Pori * |
| 02.04.2022 | M-Club | 340.0 | 180.0 | 290.0 | 810.0 | 83.65 | 120+ | 161.60 | Salo * |
| 06.11.2021 | M-Club | 325.0 | 170.0 | 280.0 | 775.0 | 80.83 | 120+ | 157.26 | Pornainen * |
| 07.08.2021 | M-Club | 320.0 | 160.0 | 280.0 | 760.0 | 79.56 | 120+ | 155.64 | Sotkamo * |
| 10.10.2020 | M-Club | 325.0 | 165.0 | 300.0 | 790.0 | 81.76 | 120+ | 160.65 | Turku * |
| 25.01.2020 | M-Club | 335.0 | 160.0 | 280.0 | 775.0 | 80.76 | 120+ | 157.59 | Turenki * |
| 05.10.2019 | M-Club | 320.0 | 160.0 | 280.0 | 760.0 | 79.81 | 120+ | 154.34 | Salo * |
| 15.09.2018 | M-Club | 270.0 | 155.0 | 240.0 | 665.0 | 70.24 | 120+ | 151.96 | Salo * |
| 28.04.2018 | M-Club | 290.0 | 140.0 | 270.0 | 700.0 | 73.20 | 120+ | 156.10 | Rauma * |