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language:en
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Teija Grönlund / 1979
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Personal records
| Squat | 140.0 |
| Bench press | 77.5 |
| Deadlift | 178.0 |
| Total | 388.0 |
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Personal records (classic)
| Squat | 140.0 |
| Bench press | 77.5 |
| Deadlift | 178.0 |
| Total | 388.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
63 |
132.5 |
72.5 |
170.5 |
370.5 |
| F0 |
69 |
140.0 |
77.5 |
178.0 |
388.0 |
| F40 |
63 |
132.5 |
72.5 |
170.5 |
370.5 |
| F40 |
69 |
140.0 |
77.5 |
178.0 |
388.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
63 |
132.5 |
72.5 |
170.5 |
370.5 |
| F0 |
69 |
140.0 |
77.5 |
178.0 |
388.0 |
| F40 |
63 |
132.5 |
72.5 |
170.5 |
370.5 |
| F40 |
69 |
140.0 |
77.5 |
178.0 |
388.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 15.11.2024 |
NNRY |
132.5 |
67.5 |
170.5 |
370.5 |
81.36 |
63 |
62.64 |
Hämeenlinna* |
| 05.10.2024 |
NNRY |
140.0 |
77.5 |
170.0 |
387.5 |
82.48 |
69 |
65.85 |
Sun City* |
| 18.05.2024 |
NNRY |
132.5 |
77.5 |
178.0 |
388.0 |
81.36 |
69 |
67.55 |
Kokkola* |
| 01.12.2023 |
NNRY |
117.5 |
65.0 |
160.0 |
342.5 |
75.09 |
63 |
62.79 |
Kankaanpää* |
| 08.10.2023 |
NNRY |
117.5 |
57.5 |
152.5 |
327.5 |
69.33 |
69 |
66.45 |
Ulaanbaatar* |
| 18.11.2022 |
NNRY |
125.0 |
65.0 |
152.5 |
342.5 |
75.59 |
63 |
62.16 |
Oulu* |
| 18.06.2022 |
NNRY |
122.5 |
70.0 |
160.0 |
352.5 |
77.20 |
63 |
62.90 |
Helsinki* |
| 19.11.2021 |
NNRY |
122.5 |
72.5 |
150.0 |
345.0 |
76.40 |
63 |
61.84 |
Pornainen* |
| 20.08.2021 |
NNRY |
125.0 |
72.5 |
150.0 |
347.5 |
76.98 |
63 |
61.81 |
Ylitornio* |
| 14.11.2020 |
NNRY |
120.0 |
70.0 |
155.0 |
345.0 |
76.42 |
63 |
61.82 |
Ylöjärvi* |
| 10.10.2020 |
NNRY |
112.5 |
70.0 |
147.5 |
330.0 |
74.04 |
63 |
60.65 |
Rauma* |
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