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language:en
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Samppa Valkama / 1989
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Personal records
| Squat | 185.0 |
| Bench press | 117.5 |
| Deadlift | 227.5 |
| Total | 530.0 |
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Personal records (classic)
| Squat | 185.0 |
| Bench press | 117.5 |
| Deadlift | 227.5 |
| Total | 530.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
180.0 |
112.5 |
220.0 |
512.5 |
| M0 |
93 |
185.0 |
117.5 |
227.5 |
530.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
180.0 |
112.5 |
220.0 |
512.5 |
| M0 |
93 |
185.0 |
117.5 |
227.5 |
530.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 10.10.2020 |
HeTarmo |
185.0 |
117.5 |
227.5 |
530.0 |
69.91 |
93 |
91.45 |
Helsinki* |
| 26.10.2019 |
HeTarmo |
180.0 |
112.5 |
210.0 |
502.5 |
69.73 |
83 |
82.60 |
Helsinki* |
| 18.12.2018 |
HeTarmo |
180.0 |
112.5 |
220.0 |
512.5 |
71.56 |
83 |
81.60 |
Helsinki* |
| 13.10.2018 |
HeTarmo |
180.0 |
105.0 |
220.0 |
505.0 |
70.51 |
83 |
81.60 |
Helsinki* |
| 15.02.2018 |
HeTarmo |
165.0 |
110.0 |
220.0 |
495.0 |
69.09 |
83 |
81.65 |
Helsinki* |
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