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Risto Rouru / 1974
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Personal records
| Squat | 60.0 |
| Bench press | 145.0 |
| Deadlift | 75.0 |
| Total | 267.5 |
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Personal records (classic)
| Squat | 60.0 |
| Bench press | 145.0 |
| Deadlift | 75.0 |
| Total | 267.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
93 |
0.0 |
127.5 |
0.0 |
127.5 |
| M0 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
| M0 |
120 |
0.0 |
145.0 |
0.0 |
145.0 |
| M40 |
93 |
0.0 |
127.5 |
0.0 |
127.5 |
| M40 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
| M40 |
120 |
0.0 |
145.0 |
0.0 |
145.0 |
| M50 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
93 |
0.0 |
127.5 |
0.0 |
127.5 |
| M0 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
| M0 |
120 |
0.0 |
145.0 |
0.0 |
145.0 |
| M40 |
93 |
0.0 |
127.5 |
0.0 |
127.5 |
| M40 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
| M40 |
120 |
0.0 |
145.0 |
0.0 |
145.0 |
| M50 |
105 |
60.0 |
132.5 |
75.0 |
267.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 19.10.2024 |
OpLi |
60.0 |
132.5 |
75.0 |
267.5 |
34.29 |
105 |
97.00 |
Helsinki* |
| 28.10.2023 |
OpLi |
0.0 |
125.0 |
0.0 |
125.0 |
58.94 |
105 |
94.19 |
Pornainen* |
| 24.09.2021 |
OpLi |
0.0 |
127.5 |
0.0 |
127.5 |
61.46 |
93 |
90.04 |
Tammela* |
| 26.10.2019 |
OpLi |
60.0 |
130.0 |
75.0 |
265.0 |
33.52 |
105 |
99.75 |
Helsinki* |
| 15.11.2014 |
HeTarmo |
0.0 |
145.0 |
0.0 |
145.0 |
64.61 |
120 |
106.10 |
Helsinki* |
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