|
Back
|
language:en
|
Niko Honka / 1975
|
|
Personal records
| Squat | 215.0 |
| Bench press | 135.0 |
| Deadlift | 232.5 |
| Total | 582.5 |
|
Personal records (classic)
| Squat | 170.0 |
| Bench press | 115.0 |
| Deadlift | 222.5 |
| Total | 505.0 |
|
Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
205.0 |
125.0 |
227.5 |
555.0 |
| M0 |
83 |
215.0 |
135.0 |
232.5 |
582.5 |
| M40 |
74 |
205.0 |
125.0 |
227.5 |
555.0 |
| M40 |
83 |
215.0 |
135.0 |
232.5 |
582.5 |
|
Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
165.0 |
112.5 |
217.5 |
490.0 |
| M0 |
83 |
170.0 |
115.0 |
222.5 |
505.0 |
| M40 |
74 |
165.0 |
112.5 |
217.5 |
490.0 |
| M40 |
83 |
170.0 |
115.0 |
222.5 |
505.0 |
|
Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 23.03.2024 |
TVN |
140.0 |
80.0 |
185.0 |
405.0 |
59.95 |
74 |
72.84 |
Tampere* |
| 28.10.2023 |
TVN |
205.0 |
120.0 |
220.0 |
545.0 |
67.68 |
74 |
73.76 |
Tampere |
| 28.10.2023 |
TVN |
105.0 |
90.0 |
200.0 |
395.0 |
58.09 |
74 |
73.76 |
Tampere* |
| 20.05.2023 |
TVN |
0.0 |
125.0 |
0.0 |
125.0 |
45.68 |
83 |
80.07 |
Tampere |
| 13.05.2023 |
TVN |
215.0 |
135.0 |
232.5 |
582.5 |
68.58 |
83 |
80.33 |
Pornainen |
| 11.02.2023 |
TVN |
207.5 |
127.5 |
227.5 |
562.5 |
66.37 |
83 |
80.04 |
Hämeenlinna |
| 26.11.2022 |
TVN |
0.0 |
130.0 |
0.0 |
130.0 |
47.88 |
83 |
79.25 |
Tampere |
| 06.08.2022 |
TVN |
160.0 |
107.5 |
215.0 |
482.5 |
68.20 |
83 |
79.65 |
Hämeenlinna* |
| 21.05.2022 |
TVN |
200.0 |
115.0 |
220.0 |
535.0 |
64.28 |
83 |
77.70 |
Tampere |
| 16.10.2021 |
TVN |
205.0 |
125.0 |
230.0 |
560.0 |
66.50 |
83 |
79.20 |
Tampere |
| 13.02.2021 |
TVN |
190.0 |
122.5 |
220.0 |
532.5 |
66.52 |
74 |
73.09 |
Hämeenlinna |
| 03.10.2020 |
TVN |
195.0 |
122.5 |
220.0 |
537.5 |
66.73 |
74 |
73.80 |
Tampere |
| 08.02.2020 |
TVN |
202.5 |
125.0 |
227.5 |
555.0 |
68.97 |
74 |
73.68 |
Ylöjärvi |
| 14.12.2019 |
TVN |
200.0 |
117.5 |
225.0 |
542.5 |
67.23 |
74 |
74.00 |
Tampere |
| 28.09.2019 |
TVN |
152.5 |
100.0 |
200.0 |
452.5 |
66.60 |
74 |
73.65 |
Pori* |
| 18.05.2019 |
TVN |
185.0 |
117.5 |
222.5 |
525.0 |
65.27 |
74 |
73.63 |
Tampere |
| 13.04.2019 |
TVN |
157.5 |
105.0 |
210.0 |
472.5 |
69.37 |
74 |
73.99 |
Pornainen* |
| 09.02.2019 |
TVN |
175.0 |
115.0 |
100.0 |
390.0 |
48.59 |
74 |
73.40 |
Pornainen |
| 15.12.2018 |
TVN |
155.0 |
105.0 |
210.0 |
470.0 |
69.18 |
74 |
73.63 |
Tampere* |
| 16.11.2018 |
TVN |
157.5 |
110.0 |
200.0 |
467.5 |
68.70 |
74 |
73.87 |
Pornainen* |
| 13.10.2018 |
TVN |
155.0 |
105.0 |
205.0 |
465.0 |
68.29 |
74 |
73.95 |
Pori* |
| 26.05.2018 |
TVN |
167.5 |
115.0 |
222.5 |
505.0 |
70.17 |
83 |
82.39 |
Tampere* |
| 17.02.2018 |
TVN |
170.0 |
112.5 |
220.0 |
502.5 |
70.06 |
83 |
81.83 |
Salo* |
| 04.11.2017 |
TVN |
160.0 |
105.0 |
210.0 |
475.0 |
69.83 |
74 |
73.80 |
Tampere* |
| 14.10.2017 |
TVN |
162.5 |
110.0 |
210.0 |
482.5 |
71.09 |
74 |
73.50 |
Pori* |
| 17.06.2017 |
TVN |
160.0 |
112.5 |
217.5 |
490.0 |
72.45 |
74 |
73.00 |
Laitila* |
| 20.05.2017 |
TVN |
162.5 |
112.5 |
215.0 |
490.0 |
72.29 |
74 |
73.30 |
Tampere* |
| 25.03.2017 |
TVN |
162.5 |
107.5 |
210.0 |
480.0 |
70.84 |
74 |
73.25 |
Parkano* |
| 13.01.2017 |
TVN |
162.5 |
110.0 |
202.5 |
475.0 |
70.14 |
74 |
73.17 |
Kankaanpää* |
| 09.12.2016 |
TVN |
155.0 |
107.5 |
200.0 |
462.5 |
68.31 |
74 |
73.14 |
Vuokatti* |
| 05.11.2016 |
TVN |
165.0 |
112.5 |
212.5 |
490.0 |
72.29 |
74 |
73.30 |
Tampere* |
| 15.10.2016 |
TVN |
162.5 |
110.0 |
210.0 |
482.5 |
71.29 |
74 |
73.10 |
Pori* |
| 18.06.2016 |
TVN |
162.5 |
107.5 |
190.0 |
460.0 |
67.83 |
74 |
73.37 |
Laitila* |
| 21.05.2016 |
TVN |
162.5 |
112.5 |
202.5 |
477.5 |
70.62 |
74 |
72.95 |
Tampere* |
| 19.03.2016 |
TVN |
165.0 |
110.0 |
197.5 |
472.5 |
70.04 |
74 |
72.63 |
Äänekoski* |
|