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language:en
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Mikko Rusanen / 1967
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Personal records
Squat | 227.5 |
Bench press | 145.0 |
Deadlift | 230.0 |
Total | 592.5 |
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Personal records (classic)
Squat | 172.5 |
Bench press | 125.0 |
Deadlift | 205.0 |
Total | 492.5 |
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Personal records by type
Age |
Bwt |
SQ |
BP |
DL |
Tot |
M0 |
74 |
190.0 |
115.0 |
210.0 |
515.0 |
M0 |
83 |
227.5 |
145.0 |
230.0 |
592.5 |
M40 |
74 |
190.0 |
115.0 |
210.0 |
515.0 |
M40 |
83 |
227.5 |
145.0 |
230.0 |
592.5 |
M50 |
74 |
190.0 |
115.0 |
210.0 |
515.0 |
M50 |
83 |
227.5 |
140.0 |
230.0 |
587.5 |
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Personal records (classic) by type
Age |
Bwt |
SQ |
BP |
DL |
Tot |
M0 |
74 |
155.0 |
105.0 |
170.0 |
430.0 |
M0 |
83 |
172.5 |
125.0 |
205.0 |
492.5 |
M40 |
74 |
155.0 |
105.0 |
170.0 |
430.0 |
M40 |
83 |
172.5 |
125.0 |
205.0 |
492.5 |
M50 |
74 |
155.0 |
105.0 |
170.0 |
430.0 |
M50 |
83 |
172.5 |
125.0 |
202.5 |
492.5 |
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Results
Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
04.01.2025 |
So-Vi |
210.0 |
115.0 |
222.5 |
547.5 |
63.71 |
83 |
81.92 |
Hämeenlinna |
03.01.2025 |
So-Vi |
0.0 |
120.0 |
0.0 |
120.0 |
43.11 |
83 |
81.94 |
Hämeenlinna |
05.10.2024 |
So-Vi |
200.0 |
105.0 |
210.0 |
515.0 |
61.31 |
83 |
78.87 |
Sotkamo |
06.01.2024 |
So-Vi |
205.0 |
120.0 |
210.0 |
535.0 |
62.51 |
83 |
81.36 |
Sotkamo |
16.12.2023 |
So-Vi |
0.0 |
120.0 |
0.0 |
120.0 |
43.80 |
83 |
80.20 |
Ylöjärvi |
25.11.2023 |
So-Vi |
0.0 |
120.0 |
0.0 |
120.0 |
44.09 |
83 |
79.50 |
Sotkamo |
22.10.2023 |
So-Vi |
120.0 |
100.0 |
165.0 |
385.0 |
54.81 |
83 |
78.55 |
Sotkamo* |
11.02.2023 |
So-Vi |
210.0 |
122.5 |
205.0 |
537.5 |
62.88 |
83 |
81.20 |
Hämeenlinna |
08.10.2022 |
So-Vi |
180.0 |
115.0 |
200.0 |
495.0 |
60.26 |
83 |
76.10 |
Sotkamo |
25.02.2022 |
So-Vi |
0.0 |
100.0 |
0.0 |
100.0 |
53.46 |
74 |
73.65 |
Oulu* |
12.02.2022 |
So-Vi |
190.0 |
115.0 |
210.0 |
515.0 |
64.06 |
74 |
73.58 |
Hämeenlinna |
19.11.2021 |
So-Vi |
155.0 |
105.0 |
170.0 |
430.0 |
63.26 |
74 |
73.70 |
Pornainen* |
13.02.2021 |
So-Vi |
220.0 |
135.0 |
230.0 |
585.0 |
67.75 |
83 |
82.60 |
Hämeenlinna |
21.11.2020 |
So-Vi |
0.0 |
115.0 |
0.0 |
115.0 |
58.03 |
83 |
82.25 |
Sotkamo* |
21.11.2020 |
So-Vi |
0.0 |
130.0 |
0.0 |
130.0 |
46.57 |
83 |
82.25 |
Sotkamo |
05.09.2020 |
So-Vi |
210.0 |
107.5 |
185.0 |
502.5 |
58.46 |
83 |
81.95 |
Kajaani |
08.02.2020 |
So-Vi |
222.5 |
137.5 |
220.0 |
580.0 |
67.28 |
83 |
82.36 |
Ylöjärvi |
05.10.2019 |
So-Vi |
200.0 |
135.0 |
220.0 |
555.0 |
64.55 |
83 |
82.00 |
Sotkamo |
22.02.2019 |
So-Vi |
0.0 |
115.0 |
0.0 |
115.0 |
58.05 |
83 |
82.20 |
Sotkamo* |
09.02.2019 |
So-Vi |
210.0 |
130.0 |
220.0 |
560.0 |
64.76 |
83 |
82.79 |
Pornainen |
08.12.2018 |
So-Vi |
0.0 |
127.5 |
0.0 |
127.5 |
45.69 |
83 |
82.22 |
Siilinjärvi |
16.11.2018 |
So-Vi |
160.0 |
115.0 |
195.0 |
470.0 |
65.19 |
83 |
82.68 |
Pornainen* |
21.07.2018 |
So-Vi |
170.0 |
120.0 |
202.5 |
492.5 |
68.28 |
83 |
82.75 |
Kajaani* |
07.07.2018 |
So-Vi |
0.0 |
122.5 |
0.0 |
122.5 |
61.66 |
83 |
82.65 |
Sotkamo* |
10.02.2018 |
So-Vi |
205.0 |
140.0 |
227.5 |
572.5 |
66.26 |
83 |
82.68 |
Tampere |
16.12.2017 |
So-Vi |
227.5 |
140.0 |
217.5 |
585.0 |
67.77 |
83 |
82.55 |
Sotkamo |
04.11.2017 |
So-Vi |
0.0 |
125.0 |
0.0 |
125.0 |
62.84 |
83 |
82.85 |
Kajaani* |
20.05.2017 |
So-Vi |
172.5 |
110.0 |
202.5 |
485.0 |
67.22 |
83 |
82.80 |
Kuopio* |
19.02.2017 |
So-Vi |
0.0 |
130.0 |
0.0 |
130.0 |
46.29 |
83M50 |
82.95 |
Helsinki |
04.02.2017 |
So-Vi |
225.0 |
140.0 |
222.5 |
587.5 |
68.11 |
83 |
82.44 |
Tampere |
01.10.2016 |
So-Vi |
217.5 |
137.5 |
225.0 |
580.0 |
67.14 |
83 |
82.65 |
Sotkamo |
17.09.2016 |
So-Vi |
170.0 |
115.0 |
200.0 |
485.0 |
67.30 |
83 |
82.60 |
Kajaani* |
23.04.2016 |
So-Vi |
165.0 |
120.0 |
205.0 |
490.0 |
68.18 |
83 |
82.15 |
Sotkamo* |
05.02.2016 |
So-Vi |
210.0 |
137.5 |
225.0 |
572.5 |
66.12 |
83 |
82.98 |
Ylitornio |
05.12.2015 |
So-Vi |
0.0 |
135.0 |
0.0 |
135.0 |
48.28 |
83 |
82.45 |
Sotkamo |
12.09.2015 |
So-Vi |
160.0 |
110.0 |
200.0 |
470.0 |
65.28 |
83 |
82.45 |
Kajaani* |
04.07.2015 |
So-Vi |
0.0 |
112.5 |
0.0 |
112.5 |
56.88 |
83 |
81.95 |
Sotkamo* |
16.05.2015 |
So-Vi |
160.0 |
110.0 |
200.0 |
470.0 |
65.36 |
83 |
82.25 |
Sotkamo* |
28.02.2015 |
So-Vi |
220.0 |
130.0 |
230.0 |
580.0 |
67.29 |
83 |
82.35 |
Tampere |
29.11.2014 |
So-Vi |
0.0 |
120.0 |
0.0 |
120.0 |
60.48 |
83 |
82.45 |
Sotkamo* |
22.02.2014 |
So-Vi |
215.0 |
135.0 |
227.5 |
577.5 |
66.96 |
83 |
82.42 |
Tampere |
30.11.2013 |
So-Vi |
0.0 |
0.0 |
0.0 |
0.0 |
0.00 |
83 |
82.05 |
Sotkamo |
04.05.2013 |
So-Vi |
0.0 |
115.0 |
0.0 |
115.0 |
58.34 |
83 |
81.40 |
Kajaani* |
04.05.2013 |
So-Vi |
0.0 |
135.0 |
0.0 |
135.0 |
48.34 |
83 |
82.30 |
Kajaani |
23.02.2013 |
So-Vi |
225.0 |
140.0 |
227.5 |
592.5 |
68.49 |
83 |
82.85 |
Muurame |
06.10.2012 |
So-Vi |
215.0 |
142.5 |
220.0 |
577.5 |
66.78 |
83 |
82.80 |
Sotkamo |
07.07.2012 |
So-Vi |
0.0 |
140.0 |
0.0 |
140.0 |
50.11 |
83 |
82.35 |
Sotkamo |
05.05.2012 |
So-Vi |
0.0 |
112.5 |
0.0 |
112.5 |
57.00 |
83 |
81.60 |
Kajaani* |
25.02.2012 |
So-Vi |
222.5 |
135.0 |
220.0 |
577.5 |
66.88 |
83 |
82.60 |
Kuusamo |
08.10.2011 |
So-Vi |
200.0 |
130.0 |
220.0 |
550.0 |
64.24 |
83 |
81.40 |
Sotkamo |
25.03.2011 |
So-Vi |
200.0 |
137.5 |
200.0 |
537.5 |
62.33 |
83 |
82.40 |
Kuusamo |
21.01.2011 |
So-Vi |
205.0 |
145.0 |
225.0 |
575.0 |
66.49 |
83 |
82.80 |
Kajaani |
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