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language:en
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Mia Mielonen / 1977
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Personal records
| Squat | 140.0 |
| Bench press | 85.0 |
| Deadlift | 185.0 |
| Total | 407.5 |
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Personal records (classic)
| Squat | 140.0 |
| Bench press | 85.0 |
| Deadlift | 185.0 |
| Total | 407.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
137.5 |
85.0 |
185.0 |
407.5 |
| F0 |
84 |
140.0 |
82.5 |
175.0 |
397.5 |
| F40 |
76 |
137.5 |
85.0 |
185.0 |
407.5 |
| F40 |
84 |
140.0 |
82.5 |
175.0 |
397.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
137.5 |
85.0 |
185.0 |
407.5 |
| F0 |
84 |
140.0 |
82.5 |
175.0 |
397.5 |
| F40 |
76 |
137.5 |
85.0 |
185.0 |
407.5 |
| F40 |
84 |
140.0 |
82.5 |
175.0 |
397.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 15.11.2024 |
IdVo |
137.5 |
85.0 |
185.0 |
407.5 |
80.84 |
76 |
75.02 |
Hämeenlinna* |
| 05.10.2024 |
IdVo |
140.0 |
82.5 |
175.0 |
397.5 |
77.31 |
84 |
78.30 |
Joensuu* |
| 31.08.2024 |
IdVo |
137.5 |
82.5 |
160.0 |
380.0 |
74.94 |
76 |
75.95 |
Kouvola* |
| 30.04.2024 |
IdVo |
130.0 |
80.0 |
172.5 |
382.5 |
74.84 |
84 |
77.25 |
Joensuu* |
| 01.12.2023 |
IdVo |
125.0 |
75.0 |
155.0 |
355.0 |
70.44 |
76 |
74.99 |
Kankaanpää* |
| 16.09.2023 |
IdVo |
125.0 |
77.5 |
155.0 |
357.5 |
70.24 |
84 |
76.56 |
Joensuu* |
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