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Back
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language:en
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Marko Tuomainen / 1982
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Personal records
| Squat | 215.0 |
| Bench press | 150.0 |
| Deadlift | 242.5 |
| Total | 600.0 |
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Personal records (classic)
| Squat | 215.0 |
| Bench press | 150.0 |
| Deadlift | 242.5 |
| Total | 600.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
215.0 |
145.0 |
240.0 |
600.0 |
| M0 |
83 |
210.0 |
150.0 |
242.5 |
600.0 |
| M40 |
74 |
215.0 |
145.0 |
240.0 |
600.0 |
| M40 |
83 |
210.0 |
147.5 |
242.5 |
600.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
215.0 |
145.0 |
240.0 |
600.0 |
| M0 |
83 |
210.0 |
150.0 |
242.5 |
600.0 |
| M40 |
74 |
215.0 |
145.0 |
240.0 |
600.0 |
| M40 |
83 |
210.0 |
147.5 |
242.5 |
600.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 17.01.2025 |
Huima |
0.0 |
142.5 |
0.0 |
142.5 |
76.26 |
74 |
73.52 |
Littoinen* |
| 15.11.2024 |
Huima |
215.0 |
145.0 |
240.0 |
600.0 |
88.90 |
74 |
72.70 |
Hämeenlinna* |
| 20.04.2024 |
Huima |
212.5 |
140.0 |
225.0 |
577.5 |
85.23 |
74 |
73.25 |
Äänekoski* |
| 01.12.2023 |
Huima |
210.0 |
135.0 |
225.0 |
570.0 |
83.86 |
74 |
73.69 |
Kankaanpää* |
| 20.05.2023 |
Huima |
210.0 |
147.5 |
242.5 |
600.0 |
83.41 |
83 |
82.30 |
Kuopio* |
| 18.11.2022 |
Huima |
202.5 |
147.5 |
230.0 |
580.0 |
80.64 |
83 |
82.29 |
Oulu* |
| 21.05.2022 |
Huima |
200.0 |
142.5 |
222.5 |
565.0 |
78.55 |
83 |
82.30 |
Kokkola* |
| 25.09.2021 |
Huima |
190.0 |
132.5 |
220.0 |
542.5 |
79.87 |
74 |
73.60 |
Äänekoski* |
| 28.04.2012 |
Huima |
190.0 |
150.0 |
225.0 |
565.0 |
78.64 |
83 |
82.10 |
Äänekoski* |
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