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Markku Vahala / 1963

Personal records

Squat245.0
Bench press155.0
Deadlift220.0
Total620.0

Personal records (classic)

Squat190.0
Bench press132.5
Deadlift200.0
Total522.5

Personal records by type

Age Bwt SQ BP DL Tot
M0 93 245.0 155.0 220.0 620.0
M0 105 185.0 130.0 185.0 500.0
M40 93 245.0 155.0 220.0 620.0
M40 105 185.0 130.0 185.0 500.0
M50 93 190.0 132.5 200.0 522.5
M50 105 185.0 130.0 185.0 500.0

Personal records (classic) by type

Age Bwt SQ BP DL Tot
M0 93 190.0 132.5 200.0 522.5
M0 105 185.0 130.0 185.0 500.0
M40 93 190.0 132.5 200.0 522.5
M40 105 185.0 130.0 185.0 500.0
M50 93 190.0 132.5 200.0 522.5
M50 105 185.0 130.0 185.0 500.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
17.10.2020 TiKa 185.0 130.0 185.0 500.0 64.51 105 95.70 Vantaa*
07.04.2018 TiKa 180.0 132.5 190.0 502.5 66.00 93 92.25 Elimäki*
30.12.2017 TiKa 180.0 127.5 185.0 492.5 64.79 93 91.93 Pornainen*
13.05.2017 TiKa 190.0 132.5 200.0 522.5 68.78 93 91.83 Salo*
13.01.2017 TiKa 177.5 130.0 190.0 497.5 65.57 93 91.60 Kankaanpää*
29.10.2016 TiKa 175.0 120.0 200.0 495.0 65.27 93 91.50 Helsinki*
14.02.2015 TiKa 182.5 132.5 200.0 515.0 67.87 93 91.60 Helsinki*
23.03.2012 TiKa 160.0 0.0 0.0 0.0 0.00 93 91.60 Kankaanpää*
24.11.2011 TiKa 232.5 147.5 220.0 600.0 65.14 93 92.80 Helsinki
08.10.2011 TiKa 0.0 0.0 0.0 0.0 0.00 93 91.80 Helsinki
21.05.2011 TiKa 245.0 155.0 220.0 620.0 67.81 93 91.50 Kuopio

Updated: 08.03.2025