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language:en
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Kari Köngäs / 1945
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Personal records
| Squat | 175.0 |
| Bench press | 100.0 |
| Deadlift | 215.0 |
| Total | 490.0 |
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Personal records (classic)
| Squat | 175.0 |
| Bench press | 100.0 |
| Deadlift | 215.0 |
| Total | 490.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
105 |
170.0 |
100.0 |
200.0 |
460.0 |
| M0 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M40 |
105 |
170.0 |
100.0 |
200.0 |
460.0 |
| M40 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M50 |
105 |
170.0 |
100.0 |
200.0 |
460.0 |
| M50 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M60 |
105 |
170.0 |
100.0 |
200.0 |
460.0 |
| M60 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M70 |
105 |
170.0 |
100.0 |
200.0 |
460.0 |
| M70 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
105 |
135.0 |
90.0 |
170.0 |
395.0 |
| M0 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M40 |
105 |
135.0 |
90.0 |
170.0 |
395.0 |
| M40 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M50 |
105 |
135.0 |
90.0 |
170.0 |
395.0 |
| M50 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M60 |
105 |
135.0 |
90.0 |
170.0 |
395.0 |
| M60 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
| M70 |
105 |
135.0 |
90.0 |
170.0 |
395.0 |
| M70 |
120 |
175.0 |
100.0 |
215.0 |
490.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 19.11.2021 |
K-UV |
140.0 |
80.0 |
160.0 |
380.0 |
45.90 |
120 |
110.12 |
Pornainen* |
| 13.02.2021 |
K-UV |
120.0 |
80.0 |
160.0 |
360.0 |
36.14 |
120 |
109.35 |
Hämeenlinna |
| 08.02.2020 |
K-UV |
130.0 |
80.0 |
160.0 |
370.0 |
36.65 |
120 |
112.86 |
Ylöjärvi |
| 29.09.2019 |
K-UV |
175.0 |
100.0 |
215.0 |
490.0 |
57.80 |
120 |
116.07 |
Pornainen* |
| 09.02.2019 |
K-UV |
165.0 |
90.0 |
190.0 |
445.0 |
44.62 |
120 |
109.66 |
Pornainen |
| 16.11.2018 |
K-UV |
165.0 |
90.0 |
202.5 |
457.5 |
55.00 |
120 |
111.28 |
Pornainen* |
| 14.04.2018 |
K-UV |
130.0 |
85.0 |
185.0 |
400.0 |
47.93 |
120 |
112.10 |
Pornainen* |
| 04.02.2017 |
K-UV |
160.0 |
100.0 |
190.0 |
450.0 |
46.25 |
105 |
103.76 |
Tampere |
| 13.01.2017 |
K-UV |
135.0 |
90.0 |
170.0 |
395.0 |
48.94 |
105 |
104.20 |
Kankaanpää* |
| 17.12.2016 |
K-UV |
105.0 |
65.0 |
180.0 |
350.0 |
42.75 |
120 |
107.45 |
Pornainen* |
| 19.03.2016 |
K-UV |
150.0 |
90.0 |
180.0 |
420.0 |
51.11 |
120 |
108.34 |
Äänekoski* |
| 07.02.2016 |
K-UV |
0.0 |
92.5 |
0.0 |
92.5 |
28.72 |
105 |
104.99 |
Ylitornio |
| 05.02.2016 |
K-UV |
170.0 |
90.0 |
200.0 |
460.0 |
47.11 |
105 |
104.54 |
Ylitornio |
| 05.09.2015 |
K-UV |
130.0 |
90.0 |
200.0 |
420.0 |
51.43 |
120 |
106.88 |
Laitila* |
| 28.02.2015 |
K-UV |
150.0 |
90.0 |
190.0 |
430.0 |
44.26 |
105 |
103.40 |
Tampere |
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