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language:en
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Kari Iso-Heiniemi / 1990
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Personal records
| Squat | 200.0 |
| Bench press | 127.5 |
| Deadlift | 210.0 |
| Total | 525.0 |
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Personal records (classic)
| Squat | 155.0 |
| Bench press | 100.0 |
| Deadlift | 185.0 |
| Total | 440.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
74 |
200.0 |
125.0 |
210.0 |
525.0 |
| M23 |
83 |
155.0 |
127.5 |
185.0 |
440.0 |
| M0 |
74 |
200.0 |
125.0 |
210.0 |
525.0 |
| M0 |
83 |
155.0 |
127.5 |
185.0 |
440.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
74 |
130.0 |
92.5 |
180.0 |
392.5 |
| M23 |
83 |
155.0 |
100.0 |
185.0 |
440.0 |
| M0 |
74 |
130.0 |
92.5 |
180.0 |
392.5 |
| M0 |
83 |
155.0 |
100.0 |
185.0 |
440.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 26.01.2013 |
KoJy |
195.0 |
120.0 |
210.0 |
525.0 |
65.44 |
74 |
73.35 |
Ylitornio |
| 24.11.2012 |
KoJy |
200.0 |
125.0 |
200.0 |
525.0 |
65.32 |
74 |
73.55 |
Kokkola |
| 15.09.2012 |
KoJy |
155.0 |
100.0 |
185.0 |
440.0 |
63.60 |
83 |
76.25 |
Kokkola* |
| 07.07.2012 |
KoJy |
0.0 |
127.5 |
0.0 |
127.5 |
47.62 |
83 |
77.85 |
Sotkamo |
| 23.03.2012 |
KoJy |
130.0 |
92.5 |
170.0 |
392.5 |
58.45 |
74 |
72.00 |
Kankaanpää* |
| 18.02.2012 |
KoJy |
152.5 |
115.0 |
200.0 |
467.5 |
58.72 |
74 |
72.50 |
Pietarsaari |
| 06.01.2012 |
KoJy |
165.0 |
110.0 |
190.0 |
465.0 |
58.56 |
74 |
72.20 |
Kokkola |
| 17.12.2011 |
KoJy |
0.0 |
115.0 |
0.0 |
115.0 |
45.21 |
74 |
73.20 |
Kokkola |
| 03.12.2011 |
KoJy |
120.0 |
90.0 |
180.0 |
390.0 |
57.99 |
74 |
72.20 |
Kokkola* |
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