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language:en
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Kai Haarala / 1982
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Personal records
| Squat | 292.5 |
| Bench press | 210.0 |
| Deadlift | 343.0 |
| Total | 830.0 |
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Personal records (classic)
| Squat | 292.5 |
| Bench press | 210.0 |
| Deadlift | 343.0 |
| Total | 830.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
120 |
207.5 |
182.5 |
295.0 |
672.5 |
| M0 |
120+ |
292.5 |
210.0 |
343.0 |
830.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
120 |
207.5 |
170.0 |
295.0 |
672.5 |
| M0 |
120+ |
292.5 |
210.0 |
343.0 |
830.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 27.10.2018 |
NPower |
222.5 |
172.5 |
262.5 |
657.5 |
69.12 |
120+ |
153.90 |
Kokkola* |
| 16.03.2018 |
NPower |
255.0 |
200.0 |
320.0 |
775.0 |
84.35 |
120+ |
140.57 |
Ylöjärvi* |
| 20.01.2018 |
NPower |
222.5 |
180.0 |
305.0 |
707.5 |
77.75 |
120+ |
137.20 |
Kokkola* |
| 12.03.2017 |
NPower |
292.5 |
207.5 |
322.5 |
822.5 |
88.30 |
120+ |
145.56 |
Thisted* |
| 11.12.2016 |
NPower |
290.0 |
210.0 |
330.0 |
830.0 |
89.42 |
120+ |
144.24 |
Vuokatti* |
| 23.04.2016 |
NPower |
280.0 |
200.0 |
343.0 |
823.0 |
90.36 |
120+ |
137.50 |
Sotkamo* |
| 18.04.2015 |
NPower |
0.0 |
200.0 |
0.0 |
200.0 |
79.56 |
120+ |
138.60 |
Kokkola* |
| 10.01.2015 |
NPower |
275.0 |
180.0 |
335.5 |
790.5 |
87.39 |
120+ |
135.18 |
Ylitornio* |
| 06.09.2014 |
KoJy |
215.0 |
160.0 |
270.0 |
645.0 |
71.85 |
120+ |
132.70 |
Kokkola* |
| 22.03.2014 |
KoJy |
250.0 |
180.0 |
315.0 |
745.0 |
82.36 |
120+ |
135.19 |
Pietarsaari* |
| 07.09.2013 |
KoJy |
230.0 |
182.5 |
310.0 |
722.5 |
79.73 |
120+ |
135.80 |
Kokkola* |
| 09.03.2013 |
KoJy |
225.0 |
172.5 |
305.0 |
702.5 |
79.37 |
120+ |
128.25 |
Helsinki* |
| 15.09.2012 |
KoJy |
215.0 |
165.0 |
300.0 |
680.0 |
78.48 |
120+ |
122.00 |
Kokkola* |
| 18.08.2012 |
KoJy |
0.0 |
167.5 |
0.0 |
167.5 |
70.92 |
120 |
119.00 |
Äänekoski* |
| 07.07.2012 |
KoJy |
0.0 |
200.0 |
0.0 |
200.0 |
58.58 |
120+ |
121.50 |
Sotkamo |
| 23.03.2012 |
KoJy |
207.5 |
170.0 |
295.0 |
672.5 |
78.78 |
120 |
117.90 |
Kankaanpää* |
| 03.12.2011 |
KoJy |
190.0 |
165.0 |
280.0 |
635.0 |
74.14 |
120 |
118.80 |
Kokkola* |
| 14.05.2011 |
KoJy |
0.0 |
182.5 |
0.0 |
182.5 |
54.01 |
120 |
118.00 |
Kokkola |
| 16.04.2011 |
KoJy |
0.0 |
162.5 |
0.0 |
162.5 |
69.70 |
120 |
115.50 |
Kokkola* |
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