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language:en
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Julia Ruohonen / 1992
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Personal records
| Squat | 132.5 |
| Bench press | 82.5 |
| Deadlift | 152.5 |
| Total | 355.0 |
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Personal records (classic)
| Squat | 132.5 |
| Bench press | 82.5 |
| Deadlift | 152.5 |
| Total | 355.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F23 |
63 |
122.5 |
65.0 |
127.5 |
312.5 |
| F0 |
63 |
132.5 |
70.0 |
145.0 |
345.0 |
| F0 |
69 |
132.5 |
82.5 |
152.5 |
355.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F23 |
63 |
122.5 |
65.0 |
127.5 |
312.5 |
| F0 |
63 |
132.5 |
70.0 |
145.0 |
345.0 |
| F0 |
69 |
132.5 |
82.5 |
152.5 |
355.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 24.09.2022 |
Hkaanto |
0.0 |
77.5 |
0.0 |
77.5 |
61.84 |
69 |
68.90 |
Lempäälä* |
| 18.03.2022 |
Hkaanto |
135.0 |
0.0 |
0.0 |
0.0 |
0.00 |
69 |
68.85 |
Hämeenlinna* |
| 25.02.2022 |
Hkaanto |
0.0 |
82.5 |
0.0 |
82.5 |
65.95 |
69 |
68.62 |
Oulu* |
| 24.09.2021 |
Hkaanto |
0.0 |
80.0 |
0.0 |
80.0 |
64.61 |
69 |
67.11 |
Tammela* |
| 14.04.2019 |
TNT |
130.0 |
72.5 |
152.5 |
355.0 |
76.52 |
72 |
64.50 |
Tampere* |
| 15.04.2018 |
TNT |
132.5 |
70.0 |
150.0 |
352.5 |
76.35 |
63 |
64.01 |
Tampere* |
| 16.03.2018 |
TNT |
127.5 |
67.5 |
145.0 |
340.0 |
74.52 |
63 |
62.82 |
Ylöjärvi* |
| 08.12.2017 |
TNT |
132.5 |
70.0 |
142.5 |
345.0 |
75.57 |
63 |
62.88 |
Pornainen* |
| 02.04.2017 |
TNT |
127.5 |
70.0 |
137.5 |
335.0 |
73.27 |
72 |
63.03 |
Tampere* |
| 09.12.2016 |
TNT |
130.0 |
70.0 |
137.5 |
337.5 |
74.59 |
63 |
62.03 |
Vuokatti* |
| 25.09.2016 |
TNT |
125.0 |
67.5 |
135.0 |
327.5 |
71.08 |
72 |
63.79 |
Tampere* |
| 11.07.2016 |
TNT |
120.0 |
67.5 |
130.0 |
317.5 |
69.76 |
63 |
62.59 |
Minsk* |
| 14.05.2016 |
TNT |
120.0 |
67.5 |
127.5 |
315.0 |
69.13 |
63 |
62.70 |
Tampere* |
| 28.11.2015 |
TNT |
122.5 |
65.0 |
125.0 |
312.5 |
68.65 |
63 |
62.60 |
Kankaanpää* |
| 04.10.2015 |
TNT |
117.5 |
65.0 |
127.5 |
310.0 |
68.25 |
N23/63 |
62.40 |
Tampere* |
| 15.08.2015 |
TNT |
0.0 |
62.5 |
0.0 |
62.5 |
52.42 |
63 |
62.43 |
Ylöjärvi* |
| 21.03.2015 |
TNT |
107.5 |
62.5 |
120.0 |
290.0 |
63.80 |
63 |
62.46 |
Pilsen* |
| 10.01.2015 |
TNT |
107.5 |
60.0 |
112.5 |
280.0 |
61.55 |
63 |
62.54 |
Ylitornio* |
| 16.11.2014 |
TNT |
102.5 |
60.0 |
115.0 |
277.5 |
61.22 |
63N23 |
62.20 |
Tampere* |
| 16.05.2014 |
TNT |
90.0 |
50.0 |
102.5 |
242.5 |
53.61 |
63 |
62.00 |
Tartto* |
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