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language:en
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Jukka Hakonen / 1963
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Personal records
| Squat | 225.0 |
| Bench press | 140.0 |
| Deadlift | 215.0 |
| Total | 575.0 |
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Personal records (classic)
| Squat | 190.0 |
| Bench press | 125.0 |
| Deadlift | 210.0 |
| Total | 520.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
225.0 |
140.0 |
215.0 |
575.0 |
| M0 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
| M40 |
74 |
225.0 |
140.0 |
215.0 |
575.0 |
| M40 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
| M50 |
74 |
225.0 |
140.0 |
215.0 |
575.0 |
| M50 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
74 |
190.0 |
122.5 |
210.0 |
507.5 |
| M0 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
| M40 |
74 |
190.0 |
122.5 |
210.0 |
507.5 |
| M40 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
| M50 |
74 |
190.0 |
122.5 |
210.0 |
507.5 |
| M50 |
83 |
190.0 |
125.0 |
207.5 |
520.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 16.11.2018 |
K-UV |
180.0 |
107.5 |
190.0 |
477.5 |
70.67 |
74 |
72.85 |
Pornainen* |
| 14.04.2018 |
K-UV |
175.0 |
112.5 |
207.5 |
495.0 |
72.21 |
83 |
74.92 |
Pornainen* |
| 19.03.2016 |
K-UV |
190.0 |
115.0 |
195.0 |
500.0 |
73.51 |
74 |
73.80 |
Äänekoski* |
| 05.06.2015 |
K-UV |
190.0 |
122.5 |
195.0 |
507.5 |
74.84 |
74 |
73.37 |
Salo* |
| 28.02.2015 |
K-UV |
225.0 |
137.5 |
200.0 |
562.5 |
70.06 |
74 |
73.43 |
Tampere |
| 01.11.2014 |
K-UV |
180.0 |
117.5 |
200.0 |
497.5 |
73.72 |
74 |
72.68 |
Kankaanpää* |
| 08.07.2014 |
K-UV |
220.0 |
140.0 |
215.0 |
575.0 |
71.40 |
74 |
73.78 |
Pilsen |
| 28.03.2014 |
K-UV |
180.0 |
117.5 |
210.0 |
507.5 |
75.13 |
74 |
72.83 |
Äänekoski* |
| 22.02.2014 |
K-UV |
220.0 |
140.0 |
207.5 |
567.5 |
71.25 |
74 |
72.54 |
Tampere |
| 08.02.2014 |
K-UV |
0.0 |
135.0 |
0.0 |
135.0 |
52.66 |
74M50 |
73.85 |
Tervo |
| 02.03.2013 |
K-UV |
190.0 |
125.0 |
205.0 |
520.0 |
73.18 |
83 |
80.35 |
Sotkamo* |
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