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language:en
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Joona Ruuhonen / 1999
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Personal records
| Squat | 180.0 |
| Bench press | 125.0 |
| Deadlift | 210.0 |
| Total | 510.0 |
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Personal records (classic)
| Squat | 180.0 |
| Bench press | 125.0 |
| Deadlift | 210.0 |
| Total | 510.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
93 |
180.0 |
120.0 |
210.0 |
510.0 |
| M23 |
105 |
170.0 |
125.0 |
195.0 |
485.0 |
| M0 |
93 |
180.0 |
120.0 |
210.0 |
510.0 |
| M0 |
105 |
170.0 |
125.0 |
195.0 |
485.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
93 |
180.0 |
120.0 |
210.0 |
510.0 |
| M23 |
105 |
170.0 |
125.0 |
195.0 |
485.0 |
| M0 |
93 |
180.0 |
120.0 |
210.0 |
510.0 |
| M0 |
105 |
170.0 |
125.0 |
195.0 |
485.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 28.11.2015 |
TVN |
180.0 |
120.0 |
210.0 |
510.0 |
67.50 |
93 |
90.82 |
Kankaanpää* |
| 15.08.2015 |
TVN |
0.0 |
125.0 |
0.0 |
125.0 |
57.72 |
105 |
98.36 |
Ylöjärvi* |
| 23.05.2015 |
TVN |
170.0 |
120.0 |
195.0 |
485.0 |
62.80 |
105 |
95.00 |
Tampere* |
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