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language:en
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Joona Makkonen / 2002
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Personal records
| Squat | 242.5 |
| Bench press | 165.0 |
| Deadlift | 250.0 |
| Total | 650.0 |
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Personal records (classic)
| Squat | 242.5 |
| Bench press | 165.0 |
| Deadlift | 250.0 |
| Total | 650.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M18 |
83 |
185.0 |
122.5 |
200.0 |
507.5 |
| M23 |
83 |
200.0 |
135.0 |
220.0 |
555.0 |
| M23 |
93 |
242.5 |
165.0 |
250.0 |
650.0 |
| M0 |
83 |
200.0 |
135.0 |
220.0 |
555.0 |
| M0 |
93 |
242.5 |
165.0 |
250.0 |
650.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M18 |
83 |
185.0 |
122.5 |
200.0 |
507.5 |
| M23 |
83 |
200.0 |
135.0 |
220.0 |
555.0 |
| M23 |
93 |
242.5 |
165.0 |
250.0 |
650.0 |
| M0 |
83 |
200.0 |
135.0 |
220.0 |
555.0 |
| M0 |
93 |
242.5 |
165.0 |
250.0 |
650.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 31.01.2025 |
TiKa |
242.5 |
165.0 |
235.0 |
642.5 |
84.76 |
93 |
91.42 |
Tammisaari* |
| 19.10.2024 |
TiKa |
240.0 |
165.0 |
245.0 |
650.0 |
86.13 |
93 |
90.60 |
Helsinki* |
| 02.02.2024 |
TiKa |
235.0 |
160.0 |
240.0 |
635.0 |
83.64 |
93 |
91.72 |
Pomarkku* |
| 14.10.2023 |
TiKa |
230.0 |
160.0 |
250.0 |
640.0 |
84.51 |
93 |
91.25 |
Helsinki* |
| 10.06.2023 |
TiKa |
235.0 |
155.0 |
235.0 |
625.0 |
83.09 |
93 |
90.00 |
Stockholm* |
| 24.02.2023 |
TiKa |
0.0 |
160.0 |
0.0 |
160.0 |
77.06 |
93 |
90.22 |
Tammisaari* |
| 27.01.2023 |
TiKa |
230.0 |
160.0 |
242.5 |
632.5 |
84.17 |
93 |
89.81 |
Pomarkku* |
| 29.10.2022 |
TiKa |
217.5 |
152.5 |
210.0 |
580.0 |
78.21 |
93 |
87.45 |
Helsinki* |
| 18.06.2022 |
TiKa |
200.0 |
135.0 |
220.0 |
555.0 |
77.09 |
83 |
82.45 |
Helsinki* |
| 07.08.2021 |
TiKa |
190.0 |
132.5 |
200.0 |
522.5 |
72.62 |
83 |
82.35 |
Sotkamo* |
| 17.10.2020 |
TiKa |
0.0 |
0.0 |
0.0 |
0.0 |
0.00 |
83 |
78.75 |
Vantaa* |
| 10.10.2020 |
TiKa |
185.0 |
122.5 |
200.0 |
507.5 |
71.81 |
83 |
79.50 |
Helsinki* |
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