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language:en
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Jonne Ruokanen / 1966
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Personal records
| Squat | 155.0 |
| Bench press | 130.0 |
| Deadlift | 195.0 |
| Total | 480.0 |
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Personal records (classic)
| Squat | 155.0 |
| Bench press | 130.0 |
| Deadlift | 195.0 |
| Total | 480.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
155.0 |
130.0 |
195.0 |
480.0 |
| M40 |
83 |
155.0 |
130.0 |
195.0 |
480.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
155.0 |
130.0 |
195.0 |
480.0 |
| M40 |
83 |
155.0 |
130.0 |
195.0 |
480.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 12.01.2013 |
KelVi |
155.0 |
130.0 |
195.0 |
480.0 |
66.57 |
83 |
82.70 |
Muurame* |
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