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language:en
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Jonna Pohjola / 1989
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Personal records
| Squat | 205.0 |
| Bench press | 130.0 |
| Deadlift | 167.5 |
| Total | 500.0 |
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Personal records (classic)
| Squat | 167.5 |
| Bench press | 97.5 |
| Deadlift | 167.5 |
| Total | 432.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
135.0 |
87.5 |
150.0 |
367.5 |
| F0 |
84 |
155.0 |
95.0 |
160.0 |
407.5 |
| F0 |
84+ |
205.0 |
130.0 |
167.5 |
500.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
135.0 |
87.5 |
150.0 |
367.5 |
| F0 |
84 |
155.0 |
95.0 |
160.0 |
407.5 |
| F0 |
84+ |
167.5 |
97.5 |
167.5 |
432.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 18.03.2022 |
NPower |
167.5 |
97.5 |
167.5 |
432.5 |
80.66 |
84+ |
86.83 |
Hämeenlinna* |
| 25.02.2022 |
NPower |
0.0 |
97.5 |
0.0 |
97.5 |
72.05 |
84+ |
87.53 |
Oulu* |
| 12.02.2022 |
NPower |
205.0 |
130.0 |
165.0 |
500.0 |
77.23 |
84+ |
88.07 |
Hämeenlinna |
| 18.12.2021 |
NPower |
165.0 |
92.5 |
162.5 |
420.0 |
77.87 |
84+ |
88.25 |
Pietarsaari* |
| 11.12.2021 |
NPower |
0.0 |
130.0 |
0.0 |
130.0 |
66.47 |
84+ |
88.87 |
Tampere |
| 24.09.2021 |
NPower |
0.0 |
95.0 |
0.0 |
95.0 |
71.04 |
84 |
83.25 |
Tammela* |
| 20.08.2021 |
NPower |
155.0 |
92.5 |
160.0 |
407.5 |
77.28 |
84 |
83.12 |
Ylitornio* |
| 17.07.2021 |
NPower |
147.5 |
87.5 |
155.0 |
390.0 |
74.46 |
84 |
81.75 |
Kokkola* |
| 28.07.2018 |
NPower |
0.0 |
95.0 |
0.0 |
95.0 |
70.28 |
84+ |
87.10 |
Pietarsaari* |
| 05.05.2018 |
NPower |
152.5 |
92.5 |
155.0 |
400.0 |
76.21 |
84 |
82.15 |
Pietarsaari* |
| 07.05.2016 |
NPower |
0.0 |
87.5 |
0.0 |
87.5 |
68.06 |
84 |
73.35 |
Kokkola* |
| 23.04.2016 |
NPower |
145.0 |
87.5 |
160.0 |
392.5 |
76.80 |
84 |
77.25 |
Sotkamo* |
| 20.02.2016 |
NPower |
135.0 |
82.5 |
150.0 |
367.5 |
72.80 |
84 |
75.25 |
Kokkola* |
| 15.08.2015 |
NPower |
0.0 |
77.5 |
0.0 |
77.5 |
60.92 |
72 |
71.39 |
Ylöjärvi* |
| 04.07.2015 |
NPower |
0.0 |
75.0 |
0.0 |
75.0 |
58.78 |
72 |
71.90 |
Sotkamo* |
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