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language:en
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Janika Silvennoinen / 1989
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Personal records
Squat | 190.0 |
Bench press | 107.5 |
Deadlift | 190.5 |
Total | 485.0 |
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Personal records (classic)
Squat | 137.5 |
Bench press | 65.0 |
Deadlift | 160.0 |
Total | 360.0 |
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Personal records by type
Age |
Bwt |
SQ |
BP |
DL |
Tot |
F0 |
63 |
190.0 |
107.5 |
190.5 |
485.0 |
F0 |
69 |
172.5 |
92.5 |
185.0 |
450.0 |
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Personal records (classic) by type
Age |
Bwt |
SQ |
BP |
DL |
Tot |
F0 |
63 |
137.5 |
65.0 |
160.0 |
360.0 |
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Results
Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
04.01.2025 |
LIKE |
190.0 |
107.5 |
187.5 |
485.0 |
88.05 |
63 |
62.38 |
Hämeenlinna |
08.06.2024 |
LIKE |
190.0 |
100.0 |
190.0 |
480.0 |
86.89 |
63 |
62.70 |
Hämeenlinna |
06.01.2024 |
LIKE |
175.0 |
92.5 |
190.5 |
458.0 |
83.21 |
63 |
62.31 |
Sotkamo |
16.09.2023 |
LIKE |
172.5 |
92.5 |
185.0 |
450.0 |
79.71 |
69 |
65.19 |
Savonlinna |
11.02.2023 |
LIKE |
170.0 |
95.0 |
160.0 |
425.0 |
77.08 |
63 |
62.49 |
Hämeenlinna |
10.12.2022 |
LIKE |
0.0 |
90.0 |
0.0 |
90.0 |
54.54 |
63 |
62.59 |
Tampere |
18.03.2022 |
LIKE |
130.0 |
65.0 |
160.0 |
355.0 |
78.46 |
63 |
62.03 |
Hämeenlinna* |
12.02.2022 |
LIKE |
160.0 |
77.5 |
172.5 |
410.0 |
74.94 |
63 |
61.66 |
Hämeenlinna |
18.12.2021 |
LIKE |
137.5 |
65.0 |
157.5 |
360.0 |
79.21 |
63 |
62.45 |
Hämeenlinna* |
20.08.2021 |
LIKE |
132.5 |
62.5 |
152.5 |
347.5 |
77.24 |
63 |
61.50 |
Ylitornio* |
10.07.2021 |
LIKE |
125.0 |
62.5 |
155.0 |
342.5 |
75.88 |
63 |
61.80 |
Hämeenlinna* |
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