Back language:en

Janika Silvennoinen / 1989

Personal records

Squat190.0
Bench press107.5
Deadlift190.5
Total485.0

Personal records (classic)

Squat137.5
Bench press65.0
Deadlift160.0
Total360.0

Personal records by type

Age Bwt SQ BP DL Tot
F0 63 190.0 107.5 190.5 485.0
F0 69 172.5 92.5 185.0 450.0

Personal records (classic) by type

Age Bwt SQ BP DL Tot
F0 63 137.5 65.0 160.0 360.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
04.01.2025 LIKE 190.0 107.5 187.5 485.0 88.05 63 62.38 Hämeenlinna
08.06.2024 LIKE 190.0 100.0 190.0 480.0 86.89 63 62.70 Hämeenlinna
06.01.2024 LIKE 175.0 92.5 190.5 458.0 83.21 63 62.31 Sotkamo
16.09.2023 LIKE 172.5 92.5 185.0 450.0 79.71 69 65.19 Savonlinna
11.02.2023 LIKE 170.0 95.0 160.0 425.0 77.08 63 62.49 Hämeenlinna
10.12.2022 LIKE 0.0 90.0 0.0 90.0 54.54 63 62.59 Tampere
18.03.2022 LIKE 130.0 65.0 160.0 355.0 78.46 63 62.03 Hämeenlinna*
12.02.2022 LIKE 160.0 77.5 172.5 410.0 74.94 63 61.66 Hämeenlinna
18.12.2021 LIKE 137.5 65.0 157.5 360.0 79.21 63 62.45 Hämeenlinna*
20.08.2021 LIKE 132.5 62.5 152.5 347.5 77.24 63 61.50 Ylitornio*
10.07.2021 LIKE 125.0 62.5 155.0 342.5 75.88 63 61.80 Hämeenlinna*

Updated: 08.03.2025