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language:en
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Jani Helenius / 1981
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Personal records
| Squat | 190.0 |
| Bench press | 115.0 |
| Deadlift | 200.0 |
| Total | 500.0 |
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Personal records (classic)
| Squat | 190.0 |
| Bench press | 115.0 |
| Deadlift | 200.0 |
| Total | 500.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
93 |
190.0 |
115.0 |
195.0 |
500.0 |
| M0 |
105 |
185.0 |
110.0 |
200.0 |
495.0 |
| M40 |
93 |
190.0 |
115.0 |
195.0 |
500.0 |
| M40 |
105 |
185.0 |
110.0 |
200.0 |
495.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
93 |
190.0 |
115.0 |
195.0 |
500.0 |
| M0 |
105 |
185.0 |
110.0 |
200.0 |
495.0 |
| M40 |
93 |
190.0 |
115.0 |
195.0 |
500.0 |
| M40 |
105 |
185.0 |
110.0 |
200.0 |
495.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 01.12.2023 |
LeVo |
190.0 |
115.0 |
195.0 |
500.0 |
66.01 |
93 |
91.28 |
Kankaanpää* |
| 13.05.2023 |
LeVo |
185.0 |
110.0 |
200.0 |
495.0 |
63.33 |
105 |
97.38 |
Pornainen* |
| 13.08.2022 |
LeVo |
65.0 |
65.0 |
65.0 |
195.0 |
24.76 |
105 |
98.94 |
Pornainen* |
| 19.11.2021 |
LeVo |
202.5 |
130.0 |
0.0 |
0.0 |
0.00 |
105 |
102.95 |
Pornainen* |
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