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language:en
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Ilari Valkonen / 1982
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Personal records
| Squat | 242.5 |
| Bench press | 162.5 |
| Deadlift | 301.0 |
| Total | 685.0 |
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Personal records (classic)
| Squat | 242.5 |
| Bench press | 162.5 |
| Deadlift | 301.0 |
| Total | 685.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
230.0 |
162.5 |
301.0 |
681.0 |
| M0 |
93 |
242.5 |
162.5 |
287.5 |
685.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M0 |
83 |
230.0 |
162.5 |
301.0 |
681.0 |
| M0 |
93 |
242.5 |
162.5 |
287.5 |
685.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 26.10.2019 |
TiKa |
220.0 |
160.0 |
265.0 |
645.0 |
85.51 |
93 |
90.50 |
Helsinki* |
| 13.04.2019 |
TiKa |
242.5 |
155.0 |
280.0 |
677.5 |
88.96 |
93 |
92.30 |
Tallinna* |
| 15.03.2019 |
TiKa |
240.0 |
157.5 |
287.5 |
685.0 |
90.84 |
93 |
90.45 |
Ylitornio* |
| 13.10.2018 |
TiKa |
230.0 |
155.0 |
287.5 |
672.5 |
88.35 |
93 |
92.20 |
Helsinki* |
| 05.05.2018 |
TiKa |
232.5 |
162.5 |
287.5 |
682.5 |
90.34 |
93 |
90.80 |
Helsinki* |
| 16.03.2018 |
TiKa |
230.0 |
147.5 |
285.0 |
662.5 |
91.82 |
83 |
82.80 |
Ylöjärvi* |
| 08.12.2017 |
TiKa |
215.0 |
155.0 |
270.0 |
640.0 |
88.64 |
83 |
82.92 |
Pornainen* |
| 07.10.2017 |
TiKa |
215.0 |
152.5 |
275.0 |
642.5 |
89.13 |
83 |
82.65 |
Helsinki* |
| 10.12.2016 |
TiKa |
217.5 |
157.5 |
275.0 |
650.0 |
89.98 |
83 |
83.00 |
Vuokatti* |
| 11.06.2016 |
TiKa |
220.0 |
145.0 |
280.0 |
645.0 |
86.38 |
93 |
88.68 |
Tallinna* |
| 25.04.2015 |
TiKa |
217.5 |
162.5 |
301.0 |
681.0 |
94.56 |
83 |
82.50 |
Helsinki* |
| 10.01.2015 |
TiKa |
212.5 |
155.0 |
287.5 |
655.0 |
91.05 |
83 |
82.32 |
Ylitornio* |
| 18.10.2014 |
TiKa |
160.0 |
120.0 |
300.0 |
580.0 |
80.39 |
83 |
82.80 |
Helsinki* |
| 14.06.2014 |
TiKa |
212.5 |
150.0 |
282.5 |
645.0 |
89.56 |
83 |
82.50 |
Stockholm* |
| 22.03.2014 |
TiKa |
215.0 |
147.5 |
290.0 |
652.5 |
91.25 |
83 |
81.35 |
Pietarsaari* |
| 19.10.2013 |
TiKa |
207.5 |
150.0 |
277.5 |
635.0 |
88.55 |
83 |
81.80 |
Helsinki* |
| 17.08.2013 |
TiKa |
0.0 |
147.5 |
0.0 |
147.5 |
74.86 |
83 |
81.35 |
Pietarsaari* |
| 10.03.2013 |
TiKa |
205.0 |
145.0 |
275.0 |
625.0 |
87.18 |
83 |
81.75 |
Helsinki* |
| 19.01.2013 |
TiKa |
170.0 |
135.0 |
272.5 |
577.5 |
80.73 |
83 |
81.40 |
Helsinki* |
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