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language:en
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Helmi Aro / 2008
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Personal records
| Squat | 120.0 |
| Bench press | 50.0 |
| Deadlift | 120.0 |
| Total | 290.0 |
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Personal records (classic)
| Squat | 120.0 |
| Bench press | 50.0 |
| Deadlift | 120.0 |
| Total | 290.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
| F23 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
| F0 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
| F23 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
| F0 |
63 |
120.0 |
50.0 |
120.0 |
290.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 08.06.2024 |
LIKE |
120.0 |
50.0 |
120.0 |
290.0 |
64.22 |
63 |
61.85 |
Hämeenlinna* |
| 02.02.2024 |
LIKE |
117.5 |
47.5 |
117.5 |
282.5 |
62.94 |
63 |
61.29 |
Pomarkku* |
| 27.11.2023 |
LIKE |
110.0 |
42.5 |
112.5 |
265.0 |
58.90 |
63 |
61.50 |
Hämeenlinna* |
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