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language:en
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Helmi Aarnio / 1993
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Personal records
| Squat | 165.0 |
| Bench press | 85.0 |
| Deadlift | 192.0 |
| Total | 440.0 |
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Personal records (classic)
| Squat | 165.0 |
| Bench press | 85.0 |
| Deadlift | 192.0 |
| Total | 440.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
63 |
165.0 |
85.0 |
192.0 |
440.0 |
| F0 |
69 |
147.5 |
72.5 |
185.0 |
400.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
63 |
165.0 |
85.0 |
192.0 |
440.0 |
| F0 |
69 |
147.5 |
72.5 |
185.0 |
400.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 06.12.2024 |
TVN |
165.0 |
85.0 |
190.0 |
440.0 |
96.61 |
63 |
62.65 |
Hämeenlinna* |
| 15.06.2024 |
TVN |
157.5 |
85.0 |
192.0 |
434.5 |
96.10 |
63 |
61.96 |
Pomarkku* |
| 17.11.2023 |
TVN |
155.0 |
72.5 |
187.5 |
415.0 |
92.36 |
63 |
61.38 |
Oulu* |
| 20.05.2023 |
TVN |
147.5 |
67.5 |
185.0 |
400.0 |
85.18 |
69 |
65.79 |
Tampere* |
| 18.03.2022 |
TVN |
145.0 |
72.5 |
170.0 |
387.5 |
80.38 |
69 |
68.85 |
Hämeenlinna* |
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