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language:en
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Heli Valtonen / 1961
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Personal records
| Squat | 100.0 |
| Bench press | 97.5 |
| Deadlift | 125.0 |
| Total | 307.5 |
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Personal records (classic)
| Squat | 85.0 |
| Bench press | 75.5 |
| Deadlift | 125.0 |
| Total | 277.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
100.0 |
97.5 |
125.0 |
307.5 |
| F0 |
84 |
0.0 |
92.5 |
0.0 |
92.5 |
| F40 |
76 |
100.0 |
97.5 |
125.0 |
307.5 |
| F40 |
84 |
0.0 |
92.5 |
0.0 |
92.5 |
| F50 |
76 |
100.0 |
97.5 |
125.0 |
307.5 |
| F50 |
84 |
0.0 |
92.5 |
0.0 |
92.5 |
| F60 |
76 |
0.0 |
67.5 |
0.0 |
67.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
76 |
85.0 |
75.5 |
125.0 |
277.5 |
| F40 |
76 |
85.0 |
75.5 |
125.0 |
277.5 |
| F50 |
76 |
85.0 |
75.5 |
125.0 |
277.5 |
| F60 |
76 |
0.0 |
67.5 |
0.0 |
67.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 09.01.2021 |
RAYVO |
0.0 |
67.5 |
0.0 |
67.5 |
51.93 |
76 |
75.65 |
Pori* |
| 21.02.2020 |
RAYVO |
0.0 |
70.0 |
0.0 |
70.0 |
54.11 |
84 |
74.63 |
Salo* |
| 24.08.2019 |
RAYVO |
0.0 |
65.0 |
0.0 |
65.0 |
50.73 |
84 |
72.70 |
Rauma* |
| 14.05.2018 |
RAYVO |
0.0 |
75.0 |
0.0 |
75.0 |
57.93 |
84 |
74.78 |
Vantaa* |
| 01.12.2017 |
RAYVO |
0.0 |
72.5 |
0.0 |
72.5 |
55.90 |
84 |
75.14 |
Tammisaari* |
| 18.02.2017 |
RAYVO |
0.0 |
82.5 |
0.0 |
82.5 |
45.51 |
84N50 |
74.07 |
Helsinki |
| 04.02.2017 |
RAYVO |
90.0 |
80.0 |
120.0 |
290.0 |
48.23 |
84 |
73.81 |
Tampere |
| 17.12.2016 |
RAYVO |
60.0 |
65.0 |
100.0 |
225.0 |
45.23 |
84 |
73.02 |
Kankaanpää* |
| 07.11.2015 |
RAYVO |
0.0 |
82.5 |
0.0 |
82.5 |
46.51 |
72 |
70.95 |
Rauma |
| 15.10.2015 |
RAYVO |
0.0 |
85.0 |
0.0 |
85.0 |
47.86 |
72 |
71.10 |
Tallinn |
| 05.06.2015 |
RAYVO |
85.0 |
70.0 |
122.5 |
277.5 |
56.73 |
72 |
70.70 |
Salo* |
| 23.05.2015 |
RAYVO |
82.5 |
67.5 |
125.0 |
275.0 |
55.53 |
84 |
72.40 |
Rauma* |
| 28.02.2015 |
RAYVO |
85.0 |
87.5 |
125.0 |
297.5 |
49.64 |
84 |
73.30 |
Tampere |
| 07.02.2015 |
RAYVO |
0.0 |
85.0 |
0.0 |
85.0 |
47.98 |
72 |
70.78 |
Tammisaari |
| 08.11.2014 |
RAYVO |
0.0 |
77.5 |
0.0 |
77.5 |
44.00 |
72 |
70.00 |
Rauma |
| 02.11.2014 |
RAYVO |
60.0 |
62.5 |
110.0 |
232.5 |
48.06 |
72 |
69.29 |
Kankaanpää* |
| 16.08.2014 |
RAYVO |
0.0 |
60.0 |
0.0 |
60.0 |
47.54 |
72 |
70.02 |
Loppi* |
| 28.03.2014 |
RAYVO |
80.0 |
70.0 |
122.5 |
272.5 |
54.93 |
84 |
72.63 |
Äänekoski* |
| 22.02.2014 |
RAYVO |
100.0 |
87.5 |
120.0 |
307.5 |
51.74 |
84 |
72.04 |
Tampere |
| 05.01.2014 |
RAYVO |
0.0 |
87.5 |
0.0 |
87.5 |
49.11 |
72 |
71.55 |
Pärnu |
| 07.12.2013 |
RAYVO |
0.0 |
85.0 |
0.0 |
85.0 |
47.97 |
72 |
70.80 |
Rauma |
| 17.08.2013 |
RAYVO |
0.0 |
70.0 |
0.0 |
70.0 |
54.96 |
72 |
71.60 |
Pietarsaari* |
| 04.05.2013 |
RAYVO |
100.0 |
90.0 |
117.5 |
307.5 |
50.85 |
84 |
74.70 |
Rauma |
| 02.02.2013 |
RAYVO |
0.0 |
92.5 |
0.0 |
92.5 |
50.95 |
84 |
74.30 |
Turku |
| 08.12.2012 |
RAYVO |
0.0 |
97.5 |
0.0 |
97.5 |
53.81 |
84 |
74.00 |
Rauma |
| 10.11.2012 |
RAYVO |
70.0 |
72.5 |
112.5 |
255.0 |
51.42 |
84 |
72.60 |
Rauma* |
| 18.10.2012 |
RAYVO |
0.0 |
90.0 |
0.0 |
90.0 |
49.74 |
84 |
73.80 |
Pilsen |
| 23.03.2012 |
RAYVO |
65.0 |
72.5 |
110.0 |
247.5 |
49.59 |
84 |
73.50 |
Kankaanpää* |
| 03.03.2012 |
RAYVO |
0.0 |
90.0 |
0.0 |
90.0 |
50.16 |
84 |
72.55 |
Helsinki |
| 25.02.2012 |
RAYVO |
90.0 |
96.0 |
115.0 |
301.0 |
50.24 |
84 |
73.25 |
Kuusamo |
| 11.02.2012 |
RAYVO |
70.0 |
72.5 |
110.0 |
252.5 |
50.84 |
84 |
72.80 |
Rauma* |
| 04.02.2012 |
RAYVO |
0.0 |
95.0 |
0.0 |
95.0 |
52.48 |
84 |
73.85 |
Tampere |
| 27.10.2011 |
RAYVO |
0.0 |
92.5 |
0.0 |
92.5 |
51.66 |
84 |
72.25 |
Hamm |
| 13.08.2011 |
RAYVO |
0.0 |
75.5 |
0.0 |
75.5 |
58.99 |
84 |
72.50 |
Pori* |
| 11.06.2011 |
RAYVO |
0.0 |
75.0 |
0.0 |
75.0 |
58.32 |
84 |
73.40 |
Rauma* |
| 13.04.2011 |
RAYVO |
0.0 |
95.0 |
0.0 |
95.0 |
52.26 |
84 |
74.50 |
Rødby |
| 09.04.2011 |
RAYVO |
0.0 |
92.5 |
0.0 |
92.5 |
48.29 |
84 |
84.00 |
Rauma |
| 05.02.2011 |
RAYVO |
0.0 |
90.0 |
0.0 |
90.0 |
49.87 |
84 |
73.40 |
Pietarsaari |
| 02.01.2011 |
RAYVO |
0.0 |
0.0 |
0.0 |
0.0 |
0.00 |
84 |
74.10 |
Rauma |
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