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language:en
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Heidi Alakoski / 1984
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Personal records
| Squat | 100.0 |
| Bench press | 75.0 |
| Deadlift | 115.0 |
| Total | 290.0 |
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Personal records (classic)
| Squat | 100.0 |
| Bench press | 75.0 |
| Deadlift | 115.0 |
| Total | 290.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
57 |
0.0 |
75.0 |
0.0 |
75.0 |
| F0 |
63 |
100.0 |
75.0 |
115.0 |
290.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
57 |
0.0 |
75.0 |
0.0 |
75.0 |
| F0 |
63 |
100.0 |
75.0 |
115.0 |
290.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 03.07.2021 |
YlöR |
0.0 |
75.0 |
0.0 |
75.0 |
66.92 |
57 |
56.74 |
Ylöjärvi* |
| 12.09.2020 |
YlöR |
100.0 |
75.0 |
115.0 |
290.0 |
66.00 |
63 |
59.42 |
Ylöjärvi* |
| 21.02.2020 |
YlöR |
0.0 |
70.0 |
0.0 |
70.0 |
63.00 |
57 |
56.08 |
Salo* |
| 14.12.2019 |
YlöR |
0.0 |
67.5 |
0.0 |
67.5 |
60.23 |
57 |
56.74 |
Ylöjärvi* |
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