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language:en
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Essi Valo / 1994
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Personal records
| Squat | 125.0 |
| Bench press | 87.5 |
| Deadlift | 150.0 |
| Total | 362.5 |
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Personal records (classic)
| Squat | 125.0 |
| Bench press | 87.5 |
| Deadlift | 150.0 |
| Total | 362.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
57 |
125.0 |
87.5 |
150.0 |
362.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F0 |
57 |
125.0 |
87.5 |
150.0 |
362.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 17.01.2025 |
NPower |
0.0 |
87.5 |
0.0 |
87.5 |
77.92 |
57 |
56.89 |
Littoinen* |
| 06.12.2024 |
NPower |
125.0 |
87.5 |
150.0 |
362.5 |
85.16 |
57 |
56.88 |
Hämeenlinna* |
| 14.09.2024 |
NPower |
115.0 |
87.5 |
140.0 |
342.5 |
80.50 |
57 |
56.85 |
Kokkola* |
| 07.07.2024 |
NPower |
0.0 |
87.5 |
0.0 |
87.5 |
78.12 |
57 |
56.69 |
Sotkamo* |
| 04.05.2024 |
NPower |
0.0 |
85.0 |
0.0 |
85.0 |
75.93 |
57 |
56.65 |
Kokkola* |
| 19.01.2024 |
NPower |
0.0 |
82.5 |
0.0 |
82.5 |
74.45 |
57 |
55.88 |
Pornainen* |
| 30.09.2023 |
NPower |
0.0 |
80.0 |
0.0 |
80.0 |
72.07 |
57 |
56.00 |
Kokkola* |
| 16.07.2023 |
NPower |
0.0 |
77.5 |
0.0 |
77.5 |
69.45 |
57 |
56.40 |
Pietarsaari* |
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