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language:en
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Emma Salmio / 2011
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Personal records
| Squat | 97.5 |
| Bench press | 52.5 |
| Deadlift | 107.5 |
| Total | 257.5 |
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Personal records (classic)
| Squat | 97.5 |
| Bench press | 52.5 |
| Deadlift | 107.5 |
| Total | 257.5 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F18 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F18 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
| F23 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F23 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F23 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
| F0 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F0 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F0 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| F18 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F18 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F18 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
| F23 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F23 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F23 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
| F0 |
63 |
70.0 |
42.5 |
87.5 |
195.0 |
| F0 |
69 |
95.0 |
50.0 |
105.0 |
245.0 |
| F0 |
84 |
97.5 |
52.5 |
107.5 |
257.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 31.01.2025 |
PomPy |
97.5 |
52.5 |
107.5 |
257.5 |
50.05 |
84 |
78.40 |
Tammisaari* |
| 10.01.2025 |
PomPy |
85.0 |
45.0 |
92.5 |
222.5 |
43.30 |
84 |
78.18 |
Pomarkku* |
| 02.02.2024 |
PomPy |
95.0 |
45.0 |
105.0 |
245.0 |
51.34 |
69 |
67.62 |
Pomarkku* |
| 19.01.2024 |
PomPy |
0.0 |
50.0 |
0.0 |
50.0 |
40.04 |
69 |
68.33 |
Pornainen* |
| 22.10.2023 |
PomPy |
80.0 |
45.0 |
95.0 |
220.0 |
47.25 |
69 |
64.87 |
Sotkamo* |
| 08.10.2023 |
PomPy |
75.0 |
45.0 |
90.0 |
210.0 |
45.24 |
69 |
64.57 |
Pomarkku* |
| 24.02.2023 |
PomPy |
0.0 |
42.5 |
0.0 |
42.5 |
36.14 |
63 |
61.00 |
Tammisaari* |
| 27.01.2023 |
PomPy |
70.0 |
37.5 |
87.5 |
195.0 |
43.89 |
63 |
60.38 |
Pomarkku* |
| 07.01.2023 |
PomPy |
70.0 |
37.5 |
75.0 |
182.5 |
40.91 |
63 |
60.73 |
Pomarkku* |
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