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language:en
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Ely-Lamo Nzinguilo / 2001
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Personal records
| Squat | 200.0 |
| Bench press | 140.0 |
| Deadlift | 210.0 |
| Total | 550.0 |
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Personal records (classic)
| Squat | 200.0 |
| Bench press | 140.0 |
| Deadlift | 210.0 |
| Total | 550.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
93 |
200.0 |
140.0 |
210.0 |
550.0 |
| M0 |
93 |
200.0 |
140.0 |
210.0 |
550.0 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M23 |
93 |
200.0 |
140.0 |
210.0 |
550.0 |
| M0 |
93 |
200.0 |
140.0 |
210.0 |
550.0 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 14.10.2023 |
TiKa |
200.0 |
140.0 |
210.0 |
550.0 |
72.62 |
93 |
91.25 |
Helsinki* |
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