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language:en
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Eero Ruokoski / 2007
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Personal records
| Squat | 250.0 |
| Bench press | 150.0 |
| Deadlift | 245.0 |
| Total | 625.0 |
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Personal records (classic)
| Squat | 250.0 |
| Bench press | 135.0 |
| Deadlift | 245.0 |
| Total | 625.0 |
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Personal records by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M18 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M18 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M18 |
120+ |
242.5 |
150.0 |
245.0 |
612.5 |
| M23 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M23 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M23 |
120+ |
242.5 |
150.0 |
245.0 |
612.5 |
| M0 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M0 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M0 |
120+ |
242.5 |
150.0 |
245.0 |
612.5 |
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Personal records (classic) by type
| Age |
Bwt |
SQ |
BP |
DL |
Tot |
| M18 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M18 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M18 |
120+ |
242.5 |
135.0 |
245.0 |
612.5 |
| M23 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M23 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M23 |
120+ |
242.5 |
135.0 |
245.0 |
612.5 |
| M0 |
105 |
195.0 |
115.0 |
205.0 |
515.0 |
| M0 |
120 |
250.0 |
130.0 |
245.0 |
625.0 |
| M0 |
120+ |
242.5 |
135.0 |
245.0 |
612.5 |
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Results
| Date |
Club |
SQ |
BP |
DL |
Tot |
Pts |
Cls |
Bwt |
City (*classic) |
| 31.01.2025 |
PomPy |
250.0 |
130.0 |
245.0 |
625.0 |
72.76 |
120 |
119.60 |
Tammisaari* |
| 21.12.2024 |
PomPy |
0.0 |
150.0 |
0.0 |
150.0 |
43.98 |
120+ |
121.18 |
Hämeenlinna |
| 10.11.2024 |
PomPy |
235.0 |
130.0 |
245.0 |
610.0 |
70.07 |
120+ |
123.36 |
Tampere* |
| 05.10.2024 |
PomPy |
230.0 |
127.5 |
230.0 |
587.5 |
67.04 |
120+ |
125.26 |
Pilsen* |
| 28.08.2024 |
PomPy |
230.0 |
135.0 |
220.0 |
585.0 |
66.48 |
120+ |
126.50 |
St. Paul's Bay* |
| 15.06.2024 |
PomPy |
242.5 |
127.5 |
242.5 |
612.5 |
70.57 |
120+ |
122.49 |
Pomarkku* |
| 18.05.2024 |
PomPy |
0.0 |
125.0 |
0.0 |
125.0 |
52.88 |
120 |
119.25 |
Pori* |
| 20.04.2024 |
PomPy |
240.0 |
130.0 |
240.0 |
610.0 |
71.17 |
120 |
119.00 |
Pori* |
| 02.02.2024 |
PomPy |
225.0 |
120.0 |
222.5 |
567.5 |
68.18 |
120 |
111.42 |
Pomarkku* |
| 19.01.2024 |
PomPy |
0.0 |
117.5 |
0.0 |
117.5 |
51.36 |
120 |
110.70 |
Pornainen* |
| 16.12.2023 |
PomPy |
0.0 |
110.0 |
0.0 |
110.0 |
33.60 |
120 |
108.95 |
Ylöjärvi |
| 17.06.2023 |
PomPy |
195.0 |
115.0 |
205.0 |
515.0 |
64.19 |
105 |
102.90 |
Pomarkku* |
| 24.02.2023 |
PomPy |
0.0 |
102.5 |
0.0 |
102.5 |
47.66 |
105 |
96.92 |
Tammisaari* |
| 27.01.2023 |
PomPy |
185.0 |
107.5 |
200.0 |
492.5 |
62.58 |
105 |
98.77 |
Pomarkku* |
| 07.01.2023 |
PomPy |
170.0 |
105.0 |
190.0 |
465.0 |
60.20 |
105 |
95.02 |
Pomarkku* |
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