Lifters


Total events: 1023

Total results: 17820

Total lifters: 2103


Updated: 15.09.2018

Tuomas Puhakka / 1995

Personal records

  • Squat: 285.0
  • Benchpress: 207.5
  • Deadlift: 300.0
  • Total: 792.5

Personal records by type

Age Bwt SQ BP DL Tot
M23 93 237.5 175.0 255.0 667.5
M23 105 285.0 207.5 300.0 792.5
M0 93 237.5 175.0 255.0 667.5
M0 105 285.0 207.5 300.0 792.5

Personal RAW records by type

Age Bwt SQ BP DL Tot
M23 93 227.5 147.5 255.0 622.5
M23 105 235.0 160.0 272.5 657.5
M0 93 227.5 147.5 255.0 622.5
M0 105 235.0 160.0 272.5 657.5

Results

Date Club SQ BP DL Tot Wilks Cls Bwt City (*raw)
18.07.2015 HYV 0.0 130.0 0.0 130.0 82.30 93 91.47 Salo *
15.08.2015 HYV 0.0 135.0 0.0 135.0 85.66 93 91.13 Ylöjärvi *
10.10.2015 HYV 210.0 127.5 240.0 577.5 366.02 93 91.25 Helsinki *
28.11.2015 HYV 220.0 140.0 240.0 600.0 376.56 105 93.24 Kankaanpää *
11.06.2016 HYV 225.0 137.5 255.0 617.5 383.71 105 95.24 Tallinna *
11.07.2016 HYV 227.5 137.5 252.5 617.5 389.33 93 92.29 Minsk *
25.09.2016 HYV 210.0 140.0 250.0 600.0 375.60 105 93.70 Tampere *
19.11.2016 HYV 225.0 145.0 240.0 610.0 373.87 105 98.25 Virkkala *
26.11.2016 HYV 0.0 165.0 0.0 165.0 100.91 105 98.85 Helsinki
04.02.2017 KP 220.0 150.0 250.0 620.0 392.34 93 91.64 Tampere
19.02.2017 KP 0.0 155.0 0.0 155.0 98.08 93M23 91.57 Helsinki
02.04.2017 KP 227.5 140.0 255.0 622.5 393.73 93 91.73 Tampere *
10.06.2017 KP 0.0 147.5 0.0 147.5 92.75 93 92.80 Helsinki *
16.09.2017 KP 237.5 175.0 255.0 667.5 420.19 93 92.58 Elnesvågen
07.10.2017 KP 220.0 140.0 240.0 600.0 366.18 105 99.30 Helsinki *
18.11.2017 KP 0.0 0.0 0.0 0.0 0.00 93 92.60 Salo *
01.12.2017 KP 0.0 142.5 0.0 142.5 89.60 93 92.83 Tammisaari *
27.01.2018 KP 227.5 152.5 270.0 650.0 392.40 105 102.11 Kankaanpää *
10.02.2018 KP 277.5 200.0 250.0 727.5 439.48 105 101.87 Tampere
23.02.2018 KP 0.0 75.0 0.0 75.0 45.52 105 100.73 Tammela *
08.05.2018 KP 275.0 205.0 277.5 757.5 456.92 105 102.27 Pilsen
26.05.2018 KP 220.0 160.0 230.0 610.0 366.24 105 103.55 Kuopio *
09.07.2018 KP 235.0 150.0 272.5 657.5 395.09 105 103.41 Pilsen *
07.09.2018 KP 285.0 207.5 300.0 792.5 474.71 105 104.35 Potchefstroom