Lifters


Total events: 1054

Total results: 18131

Total lifters: 2139


Updated: 11.11.2018

Tomi Koponen / 1973

Personal records

  • Squat: 225.0
  • Benchpress: 172.5
  • Deadlift: 250.0
  • Total: 640.0

Personal records by type

Age Bwt SQ BP DL Tot
M0 120 225.0 172.5 250.0 640.0
M40 120 225.0 172.5 250.0 640.0

Personal RAW records by type

Age Bwt SQ BP DL Tot
M0 120 225.0 172.5 250.0 640.0
M40 120 225.0 172.5 250.0 640.0

Results

Date Club SQ BP DL Tot Wilks Cls Bwt City (*raw)
26.09.2013 ViVo 205.0 170.0 240.0 615.0 361.93 120 110.00 Lohja *
28.03.2014 ViVo 215.0 170.0 240.0 625.0 363.56 120 114.49 √Ą√§nekoski *
26.04.2014 ViVo 217.5 172.5 242.5 632.5 368.30 120 114.10 Virkkala *
08.11.2014 ViVo 220.0 160.0 225.0 605.0 352.96 120 113.25 Virkkala *
19.08.2015 ViVo 220.0 170.0 245.0 635.0 368.68 120 115.30 Virkkala *
05.09.2015 ViVo 210.0 170.0 245.0 625.0 363.06 120 115.12 Laitila *
11.06.2016 ViVo 0.0 165.0 0.0 165.0 95.54 120 116.60 Loppi *
15.09.2016 ViVo 222.5 160.0 245.0 627.5 363.13 120 116.75 Virkkala *
02.09.2017 ViVo 0.0 170.0 0.0 170.0 98.23 120 117.50 Virkkala *
09.09.2017 ViVo 220.0 170.0 250.0 640.0 369.41 120 118.00 Salo *
28.06.2018 ViVo 225.0 160.0 240.0 625.0 360.88 120 117.90 Virkkala *