Lifters


Total events: 1054

Total results: 18131

Total lifters: 2139


Updated: 11.11.2018

Mirka Valo / 1997

Personal records

  • Squat: 160.0
  • Benchpress: 120.0
  • Deadlift: 200.0
  • Total: 445.0

Personal records by type

Age Bwt SQ BP DL Tot
F23 63 70.0 42.5 128.0 240.5
F23 72 110.0 62.5 157.5 330.0
F23 84 140.0 80.0 190.5 405.0
F23 84+ 160.0 120.0 200.0 445.0
F0 63 70.0 42.5 128.0 240.5
F0 72 110.0 62.5 157.5 330.0
F0 84 140.0 80.0 190.5 405.0
F0 84+ 160.0 120.0 200.0 445.0

Personal RAW records by type

Age Bwt SQ BP DL Tot
F23 63 70.0 42.5 128.0 240.5
F23 72 110.0 62.5 157.5 330.0
F23 84 140.0 80.0 190.5 405.0
F23 84+ 160.0 90.0 200.0 445.0
F0 63 70.0 42.5 128.0 240.5
F0 72 110.0 62.5 157.5 330.0
F0 84 140.0 80.0 190.5 405.0
F0 84+ 160.0 90.0 200.0 445.0

Results

Date Club SQ BP DL Tot Wilks Cls Bwt City (*raw)
18.01.2014 RAYVO 70.0 40.0 123.0 233.0 250.82 63 62.80 Laitila *
01.03.2014 RAYVO 70.0 42.5 128.0 240.5 258.30 63 62.96 Salo *
05.04.2014 RAYVO 80.0 45.0 132.5 257.5 262.80 72 67.50 Hämeenlinna *
31.05.2014 RAYVO 90.0 52.5 140.0 282.5 290.81 72 66.70 Rauma *
14.06.2014 RAYVO 80.0 50.0 142.5 272.5 280.84 72 66.60 Laitila *
01.11.2014 RAYVO 85.0 55.0 151.0 291.0 291.52 72 69.31 Kankaanpää *
20.02.2015 RAYVO 92.5 57.5 145.0 295.0 292.61 72W18 70.30 Pornainen *
21.03.2015 RAYVO 0.0 60.0 140.0 0.0 0.00 72 69.27 Pilsen *
23.05.2015 RAYVO 100.0 60.0 155.0 315.0 308.89 72 71.55 Rauma *
05.06.2015 RAYVO 105.0 60.0 152.5 317.5 312.52 72 71.12 Salo *
15.08.2015 RAYVO 0.0 62.5 0.0 62.5 61.06 72 71.91 Ylöjärvi *
26.09.2015 RAYVO 100.0 62.5 160.0 322.5 309.73 84 73.85 Kankaanpää *
28.11.2015 RAYVO 110.0 62.5 157.5 330.0 322.08 72 71.96 Kankaanpää *
05.03.2016 RAYVO 100.0 67.5 167.5 335.0 317.95 84 75.15 Tartu *
21.05.2016 RAYVO 115.0 65.0 165.0 345.0 326.09 84 75.65 Rauma *
15.10.2016 RAYVO 115.0 70.0 170.0 355.0 332.07 84 76.95 Pori *
19.11.2016 RAYVO 117.5 72.5 172.5 362.5 333.83 84 79.11 Virkkala *
12.03.2017 RAYVO 120.0 75.0 180.0 375.0 336.04 84 83.20 Thisted *
20.05.2017 RAYVO 135.0 77.5 190.5 403.0 359.80 84 83.85 Rauma *
19.08.2017 RAYVO 0.0 75.0 0.0 75.0 66.92 84 83.90 Rauma *
14.09.2017 RAYVO 135.0 77.5 180.0 392.5 350.23 84 83.94 Elnesvågen *
18.11.2017 RAYVO 140.0 80.0 185.0 405.0 361.38 84 83.94 Salo *
27.01.2018 RAYVO 145.0 85.0 192.5 422.5 365.42 84+ 89.82 Kankaanpää *
28.04.2018 RAYVO 150.0 90.0 200.0 440.0 374.13 84+ 93.80 Rauma *
21.09.2018 RAYVO 160.0 85.0 200.0 445.0 377.23 84+ 94.60 Akureyri *
03.11.2018 RAYVO 0.0 120.0 0.0 120.0 101.64 84+ 94.85 Rauma