Lifters


Total events: 1695

Total results: 29287

Total lifters: 3262


Updated: 23.03.2024

Marko Helynen / 1971

Personal records

  • Squat: 230.0
  • Benchpress: 147.5
  • Deadlift: 252.5
  • Total: 625.0

Personal records by type

Age Bwt SQ BP DL Tot
M0 74 202.5 142.5 225.0 565.0
M0 83 230.0 147.5 252.5 625.0
M40 74 202.5 142.5 225.0 565.0
M40 83 230.0 147.5 252.5 625.0
M50 83 230.0 147.5 252.5 625.0

Personal classic records by type

Age Bwt SQ BP DL Tot
M0 74 202.5 142.5 225.0 565.0
M0 83 230.0 147.5 252.5 625.0
M40 74 202.5 142.5 225.0 565.0
M40 83 230.0 147.5 252.5 625.0
M50 83 230.0 147.5 252.5 625.0

Results

Date Club SQ BP DL Tot Pts Cls Bwt City (*classic)
11.02.2024 RAV 217.5 140.0 245.0 602.5 83.47 83 82.86 Malaga *
01.12.2023 RAV 225.0 147.5 252.5 625.0 87.05 83 81.99 Kankaanpää *
17.06.2023 RAV 210.0 130.0 242.5 582.5 81.98 83 80.34 Kaarina *
18.11.2022 RAV 230.0 145.0 250.0 625.0 87.05 83 82.00 Oulu *
08.03.2022 RAV 220.0 145.0 245.0 610.0 84.75 83 82.40 Vilnius *
19.11.2021 PiKe 215.0 147.5 245.0 607.5 84.29 83 82.62 Pornainen *
24.09.2021 PiKe 0.0 145.0 0.0 145.0 73.12 83 82.36 Tammela *
14.11.2020 PiKe 225.0 147.5 250.0 622.5 86.26 83 82.83 Ylöjärvi *
12.09.2020 PiKe 220.0 147.5 250.0 617.5 86.00 83 82.01 Ylöjärvi *
21.02.2020 PiKe 0.0 147.5 0.0 147.5 74.32 83 82.49 Salo *
15.11.2019 PiKe 227.5 140.0 250.0 617.5 85.81 83 82.36 Ylitornio *
05.10.2019 PiKe 225.0 147.5 245.0 617.5 86.27 83 81.51 Salo *
13.04.2019 PiKe 215.0 142.5 235.0 592.5 83.91 83 79.35 Pori *
12.01.2019 PiKe 195.0 130.0 220.0 545.0 80.04 74 73.95 Helsinki *
19.03.2016 M-Club 200.0 140.0 225.0 565.0 83.06 74 73.80 Äänekoski *
11.04.2015 M-Club 202.5 142.5 220.0 565.0 83.06 74 73.80 Virkkala *
01.11.2014 M-Club 200.0 140.0 220.0 560.0 82.34 74 73.78 Kankaanpää *
28.03.2014 M-Club 190.5 140.0 217.5 548.0 80.47 74 73.96 Äänekoski *